<p>Growing cannabis is a science. When it comes to lighting, every type of lighting requires a different distance from your plants. This is a mistake that many growers, even advanced growers, make. You could really be cutting yourself short, as light is the food your plants need to produce big, solid buds that dry and cure perfectly. This quick reference guide will help you ensure proper distance between plants and their lights.</p><h2>Fluorescent Light Options</h2><p>Fluorescent lights aren’t very hot at all. The benefit is that you can have them mere inches from your cannabis plants and not cause harm. Do the hand test. Place your hand between the light and your cannabis plant. If you can hold your hand there for at least 30 seconds, the location of the light isn’t too close.</p><p>Continue performing the hand test until you’re at a distance where your flesh doesn’t feel like it’s burning after 30 seconds.</p><p>If fluorescent lights are your choice, make sure that you choose a method of plant training. Canopies are suggested to keep the height of your plants minimal and to ensure that the essential portion of each plant is getting an ample amount of light.</p><h2>LED Lighting</h2><p>LED lights are trusted by many master growers. They are, however, a little tricky. LEDs don’t have a standard distance when it comes to space between the light and your cannabis plants. When LED grow lights are used, the size of the light matters as much as the strength of the light. Some manufacturer packaging may include tips for optimal plant growth, including an appropriate distance from your plants.</p><p>When that information is not available, contact the manufacturer and ask them specifically how far away the LED light should be away from the top of your plants.</p><p>It’s confusing with LED lights because they are generally cool-running bulbs. That doesn’t mean that they can sit directly on top of your plants though, they can still get light burn. Light burn usually shows as brown spots on your leaves.</p><h2>Here’s a quick reference guide for LED lights:</h2><ul><li>1W bulb – one-foot from the top of plants</li><li>3 – 5W bulbs – minimum of 18-inches from the top of the plants</li><li>300W+ - the light should be at least 2 and a half feet from the top of the cannabis plant LED grow lights in the blue spectrum are ideal for the final weeks of growing.</li></ul><h2>HID Grow Lights</h2><p>Like LED lights, the size and strength of an HID light does matter. HID lights are most commonly used during the vegetative stage of growth. You are, however, likely to get bigger yields from using HID lighting. They are not the most economical option, but often produce the best results.</p><h2>Quick HID light distance guide:</h2><p><strong>150W</strong> – minimum of 8-inches from plant tops<br><strong>250W</strong> – minimum of 10-inches from plant tops<br><strong>400W</strong> – at least 1-foot from the tops of plants<br><strong>600W</strong> – minimum of 14-inches from plant tops<br><strong>1000W</strong> – at least 16-inches from plant tops</p><p>If you are using higher wattages than those shown here, contact the manufacturer for proper distance suggestions.</p><h2>Closing Thoughts</h2><p>Lighting is one of the most important elements to successfully growing cannabis plants indoors. You have the best opportunity to control the environment and provide the best light source possible. While some grow light options may not be super economical, they make up for it by helping produce bigger yields and more potent cannabis.</p>

Growing cannabis is a science. When it comes to lighting, every type of lighting
requires a different distance from your plants. This is a mistake that many
growers, even advanced growers, make. You could really be cutting yourself
short, as light is the food your plants need to produce big, solid buds that dry
and cure perfectly. This quick reference guide will help you ensure proper
distance between plants and their lights.

FLUORESCENT LIGHT OPTIONS
Fluorescent lights aren’t very hot at all. The benefit is that you can have them
mere inches from your cannabis plants and not cause harm. Do the hand test.
Place your hand between the light and your cannabis plant. If you can hold your
hand there for at least 30 seconds, the location of the light isn’t too close.

Continue performing the hand test until you’re at a distance where your flesh
doesn’t feel like it’s burning after 30 seconds.

If fluorescent lights are your choice, make sure that you choose a method of
plant training. Canopies are suggested to keep the height of your plants minimal
and to ensure that the essential portion of each plant is getting an ample
amount of light.

LED LIGHTING
LED lights are trusted by many master growers. They are, however, a little
tricky. LEDs don’t have a standard distance when it comes to space between the
light and your cannabis plants. When LED grow lights are used, the size of the
light matters as much as the strength of the light. Some manufacturer packaging
may include tips for optimal plant growth, including an appropriate distance
from your plants.

When that information is not available, contact the manufacturer and ask them
specifically how far away the LED light should be away from the top of your
plants.

It’s confusing with LED lights because they are generally cool-running bulbs.
That doesn’t mean that they can sit directly on top of your plants though, they
can still get light burn. Light burn usually shows as brown spots on your
leaves.

HERE’S A QUICK REFERENCE GUIDE FOR LED LIGHTS:
 * 1W bulb – one-foot from the top of plants
 * 3 – 5W bulbs – minimum of 18-inches from the top of the plants
 * 300W+ - the light should be at least 2 and a half feet from the top of the
   cannabis plant LED grow lights in the blue spectrum are ideal for the final
   weeks of growing.

HID GROW LIGHTS
Like LED lights, the size and strength of an HID light does matter. HID lights
are most commonly used during the vegetative stage of growth. You are, however,
likely to get bigger yields from using HID lighting. They are not the most
economical option, but often produce the best results.

QUICK HID LIGHT DISTANCE GUIDE:
150W – minimum of 8-inches from plant tops
250W – minimum of 10-inches from plant tops
400W – at least 1-foot from the tops of plants
600W – minimum of 14-inches from plant tops
1000W – at least 16-inches from plant tops

If you are using higher wattages than those shown here, contact the manufacturer
for proper distance suggestions.

CLOSING THOUGHTS
Lighting is one of the most important elements to successfully growing cannabis
plants indoors. You have the best opportunity to control the environment and
provide the best light source possible. While some grow light options may not be
super economical, they make up for it by helping produce bigger yields and more
potent cannabis.

How Far Away Should Grow Lights be from Cannabis Plants?

When it comes to lighting, every type of lighting requires a different distance from your plants.

<p>Cannabidiol, commonly abbreviated to CBD, is a non-psychoactive, natural compound in cannabis. It's used to help treat a variety of medical conditions and known to help adolescents combat seizure, pain and nausea disorders. The properties in CBD help reduce inflammation and are ideal for those that wish to treat debilitating conditions without feeling “high”.</p><h2>Where CBD Comes From</h2><p>CBD is found in the seeds, flowers and stalks of hemp and cannabis plants. There are more than 85 different types of cannabinoids in cannabis. <strong>Cannabidiol</strong> is the most prominent cannabinoid in cannabis. The US National Institute of Health has a patent for CBD due to its antioxidant and neuroprotection properties.</p><p>CBD is found in hemp, which is grown to have little to no THC in it, as hemp is commonly used to make fibers and textile products. CBD is also found in cannabis plants, which do contain varying levels of THC in them. THC is the property in cannabis that causes psychoactive effects, such as euphoria, hunger and relaxing effects.</p><h2>Conditions CBD Helps</h2><p>Cannabidiol is great for treating pain disorders like arthritis that derive from inflammation of the joints in the body. You can combine a CBD strain, such as <a href="https://leafist.com/strains/hybrid/charlottes-web">Charlotte’s Web</a> as an example, with a THC containing strain to reduce the symptoms of multiple medical problems without serious side effects.</p><p>CBD can assist with calming severe nausea. It works faster than pill-form pharmaceuticals since those have to digest in your body before they take effect.</p><p>CBD strains are also very helpful with seizure disorders, including general seizure disorder and epilepsy. In some states where medical cannabis is legal, CBD products are approved for use by adolescents. Some children have benefitted from using CBDs as a complete stoppage of seizures following the daily use of CBD.</p><h2>Types of CBD Products</h2><p>One of the benefits of CBDs is that the types of products available give patients more options for relief. You can use a CBD tincture, which is the CBD oil blended with alcohol. CBD oil can be taken as-is and can be used by patients of virtually any age.</p><p>There are strains specifically grown for their high CBD percentages such as the aforementioned Charlotte’s Web, but <a href="https://leafist.com/strains/hybrid/acdc">AC/DC</a> and Arianna are also high CBD containing strains. You can obtain CBD strains in dry flower form for smoking like you would with THC containing cannabis.</p><p>Topical rubs containing CBD are great for those with chronic pain disorders. Combining the CBD oil with natural essential oils and beeswax keeps the product natural and safe for nearly anyone without an essential oil allergy to use.</p><p>If edibles are your cup of tea, you can also find or make edibles with only CBD in them. These provide longer relief from seizure episodes, severe nausea and joint pain.</p><h2>Are CBDs right for you?</h2><p>It's a good idea to try a CBD product at least once, on its own, to determine if that's an option for you. For those that have medical cannabis cards but cannot use their medicine while at work, CBD edibles, tinctures, vaporizers (portable or tabletop) or oils are ideal. You will have relief without having your head in the clouds.</p>

Cannabidiol, commonly abbreviated to CBD, is a non-psychoactive, natural
compound in cannabis. It's used to help treat a variety of medical conditions
and known to help adolescents combat seizure, pain and nausea disorders. The
properties in CBD help reduce inflammation and are ideal for those that wish to
treat debilitating conditions without feeling “high”.

WHERE CBD COMES FROM
CBD is found in the seeds, flowers and stalks of hemp and cannabis plants. There
are more than 85 different types of cannabinoids in cannabis. Cannabidiol is the
most prominent cannabinoid in cannabis. The US National Institute of Health has
a patent for CBD due to its antioxidant and neuroprotection properties.

CBD is found in hemp, which is grown to have little to no THC in it, as hemp is
commonly used to make fibers and textile products. CBD is also found in cannabis
plants, which do contain varying levels of THC in them. THC is the property in
cannabis that causes psychoactive effects, such as euphoria, hunger and relaxing
effects.

CONDITIONS CBD HELPS
Cannabidiol is great for treating pain disorders like arthritis that derive from
inflammation of the joints in the body. You can combine a CBD strain, such as 
Charlotte’s Web [https://leafist.com/strains/hybrid/charlottes-web] as an
example, with a THC containing strain to reduce the symptoms of multiple medical
problems without serious side effects.

CBD can assist with calming severe nausea. It works faster than pill-form
pharmaceuticals since those have to digest in your body before they take effect.

CBD strains are also very helpful with seizure disorders, including general
seizure disorder and epilepsy. In some states where medical cannabis is legal,
CBD products are approved for use by adolescents. Some children have benefitted
from using CBDs as a complete stoppage of seizures following the daily use of
CBD.

TYPES OF CBD PRODUCTS
One of the benefits of CBDs is that the types of products available give
patients more options for relief. You can use a CBD tincture, which is the CBD
oil blended with alcohol. CBD oil can be taken as-is and can be used by patients
of virtually any age.

There are strains specifically grown for their high CBD percentages such as the
aforementioned Charlotte’s Web, but AC/DC
[https://leafist.com/strains/hybrid/acdc] and Arianna are also high CBD
containing strains. You can obtain CBD strains in dry flower form for smoking
like you would with THC containing cannabis.

Topical rubs containing CBD are great for those with chronic pain disorders.
Combining the CBD oil with natural essential oils and beeswax keeps the product
natural and safe for nearly anyone without an essential oil allergy to use.

If edibles are your cup of tea, you can also find or make edibles with only CBD
in them. These provide longer relief from seizure episodes, severe nausea and
joint pain.

ARE CBDS RIGHT FOR YOU?
It's a good idea to try a CBD product at least once, on its own, to determine if
that's an option for you. For those that have medical cannabis cards but cannot
use their medicine while at work, CBD edibles, tinctures, vaporizers (portable
or tabletop) or oils are ideal. You will have relief without having your head in
the clouds.

What is Cannabidiol (CBD)?

Can you get high from CBD? Can you smoke it and apply it topically? Is CBD legal?

<p>There are general rules of thumb to follow, but your body’s metabolism also plays a major role in how long cannabis stays in your system. Traces of cannabis, even from just being in the room with someone that is smoking it, can be detected in hair follicles. Hair follicle tests can actually breakdown the time frame of your last exposure to the plant.</p><p>The potency of your cannabis does not play much of a role in how long it will stay in your system – contrary to popular belief.</p><h2>Frequency of Use</h2><p>If you have only used cannabis once or twice in a month, or only tried it once, don’t panic. With a bit of activity, you can get most of the THC out of your blood and urine streams within a few days – (<strong>3–5 days</strong> on average).</p><p>It's best to try to wait at least <strong>7 days</strong> to be scheduled for a drug test if you have only tried cannabis once, just to be safe.</p><p>Daily users are likely to still test positive more than 30 days after last consumption period. &nbsp;If you are a social cannabis user, it's best to wait <strong>30 days </strong>after your last use of cannabis to have the lowest levels of THC possible present, if at all.</p><figure class="table"><table><tbody><tr><td>💡<strong>Note: </strong>Even after 30 days of abstaining from using cannabis, you can still show a trace of THC in your blood.</td></tr></tbody></table></figure><h2>Metabolites</h2><p>As mentioned above, your metabolism plays a major factor in how your body processes THC. Metabolites, for this purpose, are THC and CBD. The lipid-soluble metabolites build up in your fat cells and release over time.&nbsp;</p><p>Now, if you only use CBD strains, you are not likely to test positive if it has been several days since your last use of cannabis. CBD strains tend to carry 3% THC or less in them, so they tend to metabolize out of your body a little faster.</p><h2>Hair Follicle Tests</h2><p>Hair follicles hold THC the longest. If you are a daily user of cannabis or are exposed to cannabis smoke daily, it can be detected in your hair follicles for roughly <strong>6 months</strong> – at the very longest. Strands of hair have to be at least 1½ –inches in length to be a viable sample. It typically takes <strong>3 days</strong> to analyze a hair follicle test.</p><p><strong>Facts:</strong></p><ul><li>Hair from your head will detect THC for up to <strong>90 days</strong> after use or direct exposure</li><li>Body hair (hair from anywhere other than your head) can detect THC for up to <strong>180 days</strong>.</li></ul><h2>Test Sensitivity</h2><p>What most employers and drug testing facilities are not going to tell you is that there are pre-set sensitivities of drug tests. Employers can set the sensitivity as they wish, as can a state/federal government. Depending on the sensitivity level of the test, a trace amount or small amount of THC may not be detected.</p><h2>Closing Tips</h2><p>If you are unsure as to how long cannabis is going to stay in your system, take advantage of the over-the-counter at-home drug tests available at most mass retail stores and pharmacies. You can order the tests online too.</p><p>It helps to know how long your body takes to process THC completely out of the body. THC hugs your fat cells, so those with larger body masses are likely to take a bit longer to process THC. THC is not like alcohol where you can go out drinking one night and within 24 hours pass a blood alcohol test.</p><p>As a general rule, it is likely for cannabis to stay in your system for <strong>30 – 45 days</strong> if you are a regular/heavy user.</p>

There are general rules of thumb to follow, but your body’s metabolism also
plays a major role in how long cannabis stays in your system. Traces of
cannabis, even from just being in the room with someone that is smoking it, can
be detected in hair follicles. Hair follicle tests can actually breakdown the
time frame of your last exposure to the plant.

The potency of your cannabis does not play much of a role in how long it will
stay in your system – contrary to popular belief.

FREQUENCY OF USE
If you have only used cannabis once or twice in a month, or only tried it once,
don’t panic. With a bit of activity, you can get most of the THC out of your
blood and urine streams within a few days – (3–5 days on average).

It's best to try to wait at least 7 days to be scheduled for a drug test if you
have only tried cannabis once, just to be safe.

Daily users are likely to still test positive more than 30 days after last
consumption period. If you are a social cannabis user, it's best to wait 30 days 
after your last use of cannabis to have the lowest levels of THC possible
present, if at all.

💡Note: Even after 30 days of abstaining from using cannabis, you can still show
a trace of THC in your blood.METABOLITES
As mentioned above, your metabolism plays a major factor in how your body
processes THC. Metabolites, for this purpose, are THC and CBD. The lipid-soluble
metabolites build up in your fat cells and release over time.

Now, if you only use CBD strains, you are not likely to test positive if it has
been several days since your last use of cannabis. CBD strains tend to carry 3%
THC or less in them, so they tend to metabolize out of your body a little
faster.

HAIR FOLLICLE TESTS
Hair follicles hold THC the longest. If you are a daily user of cannabis or are
exposed to cannabis smoke daily, it can be detected in your hair follicles for
roughly 6 months – at the very longest. Strands of hair have to be at least 1½
–inches in length to be a viable sample. It typically takes 3 days to analyze a
hair follicle test.

Facts:

 * Hair from your head will detect THC for up to 90 days after use or direct
   exposure
 * Body hair (hair from anywhere other than your head) can detect THC for up to 
   180 days.

TEST SENSITIVITY
What most employers and drug testing facilities are not going to tell you is
that there are pre-set sensitivities of drug tests. Employers can set the
sensitivity as they wish, as can a state/federal government. Depending on the
sensitivity level of the test, a trace amount or small amount of THC may not be
detected.

CLOSING TIPS
If you are unsure as to how long cannabis is going to stay in your system, take
advantage of the over-the-counter at-home drug tests available at most mass
retail stores and pharmacies. You can order the tests online too.

It helps to know how long your body takes to process THC completely out of the
body. THC hugs your fat cells, so those with larger body masses are likely to
take a bit longer to process THC. THC is not like alcohol where you can go out
drinking one night and within 24 hours pass a blood alcohol test.

As a general rule, it is likely for cannabis to stay in your system for 30 – 45
days if you are a regular/heavy user.

How Long Does Cannabis Stay in your System?

There is a lot of confusion surrounding how long cannabis really stays in your system.

<p>The light spectrum is very important to the cannabis growth cycle. The type and color of light given to your cannabis plants determines how well it grows. Can you use just one light throughout the whole process? Sure, but you aren’t likely to get the best results possible.</p><p>This simple guide will help you give your cannabis plants (if home growing is permitted where you live) the right light at the right time in its growing cycle.</p><h2>Blue Lights</h2><p>If you need your plants to be short and stocky, blue lights will help you achieve that. They are cooler lights, which also help with terpene and trichome production later in the flowering stage. Using blue lights close to harvest time, along with a cooler grow temperature, can help you produce crops with purple hues. These are attractive to market consumers.</p><h2>Red, Far Red and Infrared Lights</h2><p>Red lights tell your plants its summertime. These make your plants grow taller (stretch). Since this spectrum promotes budding, if your plant really isn’t ready for the flowering stage you may not end up with the best crop. Once your plant shows signs of starting the flowering stage, switch to red spectrum lights. It’ll help make the flowering stage go a little faster for you too.</p><h2>Yellow Lights</h2><p>Yellow lights promote germination and long stems. They also help throughout the flowering stages and may increase bud production slightly. Plants that are kept mainly under HPS lighting end up having yellow or gold color hues to them, even in the buds. It doesn’t mean it’s a bad crop; it’s just due to the lighting given to the plant.</p><h2>Purple Lights</h2><p>Most LED lights emit a purple hue. What this does for your cannabis plants is help them grow fatter buds. That’s always a good thing. Using a mixed spectrum light, such as a purple grow light, helps penetrate your plant to give it more energy for stronger growth and bigger yields. The crops harvested from purple light use can have a better flavor as the blue inclusions help produce more flavonoids (terpenes), enhancing the flavor.</p><h2>Green Lights</h2><p>Lights in the green spectrum help your plants grow because it penetrates further into the plant than blue or red lights. Fluorescents with a small amount of green spectrum included will work if you really can’t scrape the pennies together for an actual green spectrum light.</p><p>But, you only want the exposure of green light to be minimal because your plant needs other spectrums of light more.</p><p>All lights, except some LED lights have some green spectrum in them.</p><h2>Final Thoughts</h2><p>Many cannabis growers are switching to LED lighting setups for their efficiency and low energy costs for indoor cannabis growers. Cutting growing costs is important for commercial growers and caregivers to ensure that they can maintain their business. Producing the biggest yields of the highest quality cannabis is a must, using the right lighting at the right stages of growth helps meet those goals. The more consistent a grower is with their lighting setup, the better the entire climate will be for the cannabis plants to grow strong and full of buds.</p>

The light spectrum is very important to the cannabis growth cycle. The type and
color of light given to your cannabis plants determines how well it grows. Can
you use just one light throughout the whole process? Sure, but you aren’t likely
to get the best results possible.

This simple guide will help you give your cannabis plants (if home growing is
permitted where you live) the right light at the right time in its growing
cycle.

BLUE LIGHTS
If you need your plants to be short and stocky, blue lights will help you
achieve that. They are cooler lights, which also help with terpene and trichome
production later in the flowering stage. Using blue lights close to harvest
time, along with a cooler grow temperature, can help you produce crops with
purple hues. These are attractive to market consumers.

RED, FAR RED AND INFRARED LIGHTS
Red lights tell your plants its summertime. These make your plants grow taller
(stretch). Since this spectrum promotes budding, if your plant really isn’t
ready for the flowering stage you may not end up with the best crop. Once your
plant shows signs of starting the flowering stage, switch to red spectrum
lights. It’ll help make the flowering stage go a little faster for you too.

YELLOW LIGHTS
Yellow lights promote germination and long stems. They also help throughout the
flowering stages and may increase bud production slightly. Plants that are kept
mainly under HPS lighting end up having yellow or gold color hues to them, even
in the buds. It doesn’t mean it’s a bad crop; it’s just due to the lighting
given to the plant.

PURPLE LIGHTS
Most LED lights emit a purple hue. What this does for your cannabis plants is
help them grow fatter buds. That’s always a good thing. Using a mixed spectrum
light, such as a purple grow light, helps penetrate your plant to give it more
energy for stronger growth and bigger yields. The crops harvested from purple
light use can have a better flavor as the blue inclusions help produce more
flavonoids (terpenes), enhancing the flavor.

GREEN LIGHTS
Lights in the green spectrum help your plants grow because it penetrates further
into the plant than blue or red lights. Fluorescents with a small amount of
green spectrum included will work if you really can’t scrape the pennies
together for an actual green spectrum light.

But, you only want the exposure of green light to be minimal because your plant
needs other spectrums of light more.

All lights, except some LED lights have some green spectrum in them.

FINAL THOUGHTS
Many cannabis growers are switching to LED lighting setups for their efficiency
and low energy costs for indoor cannabis growers. Cutting growing costs is
important for commercial growers and caregivers to ensure that they can maintain
their business. Producing the biggest yields of the highest quality cannabis is
a must, using the right lighting at the right stages of growth helps meet those
goals. The more consistent a grower is with their lighting setup, the better the
entire climate will be for the cannabis plants to grow strong and full of buds.

The Light Spectrum Matters When Growing Cannabis

The type and color of light given to your cannabis plants determines how well it grows.

<p>Anxiety attacks are terrifying. Pills can make you feel like you’re a zombie or just disconnected from reality. Using cannabis can help relax yourself during the onset of an attack, or even before you feel the warning signs of anxiety start coming on. Here are six marijuana strains that help reduce anxiety.</p><h2>Sativas</h2><p>Sativa strains are ideal for daytime use. These two are ideal for reducing the effects of anxiety on your body.</p><ul><li><a href="https://leafist.com/strains/hybrid/strawberry-cough"><strong>Strawberry Cough</strong></a> - Strawberry Cough is a heavy-hitting sativa. It energizes you but provides calming effects at the same time.</li><li><a href="https://leafist.com/strains/sativa/jack-herer"><strong>Jack Herer</strong></a> - Jack Herer is one of the most well-known sativa strains. It's great for depression and stress, but also works well for anxiety and PTSD. It's got some euphoric cerebral effects as well. Cerebral effects slowly surface, as Northern Lights is one of the parents of Jack Herer, which provides relaxing effects.</li></ul><h2>Indicas</h2><p>Indica strains are ideal for nighttime use. Your mind and body will both be relaxed before drifting off to sleep.</p><ul><li><a href="https://leafist.com/strains/hybrid/blackberry-kush"><strong>Blackberry Kush</strong></a> - Blackberry Kush stems from Afghani and Blueberry parents. It’s a heavy hitting indica that is likely to make you sleepy (combat this with a cup of coffee). Even in situations that would normally send you tail spinning into a major anxiety attack, you’ll notice that you’re cool as a cucumber and feel completely comfortable.</li><li><a href="https://leafist.com/strains/hybrid/granddaddy-purple"><strong>Granddaddy Purple</strong></a> - GDP as it is often referred to is known as the daytime indica. You’ll feel nice and calm but won’t need to take a nap. At the onset of your anxiety symptoms, take a few hits. Give yourself about 10 minutes to feel the full effects of GDP and enjoy being social without your heart beating out of your chest.</li></ul><h2>Hybrids</h2><p>Hybrids are good options for afternoon and evening use. You’ll feel relaxed but not overly tired.</p><ul><li><a href="https://leafist.com/strains/hybrid/girl-scout-cookies"><strong>Girl Scout Cookies</strong></a> - &nbsp;Girl Scout Cookies is a bit unique. It helps our bodies reduce deficiencies of anandamide. Lacking anandamide can cause memory issues and can heighten symptoms of anxiety and PTSD. This strain typically has high THC percentages and is a Cannabis Cup winner several times over. Go light with GSC, a little too much can leave you feeling a bit confused. Take a couple of hits and give yourself 10 minutes to see if you need more to achieve a comfortable state of mind.</li><li><a href="https://leafist.com/strains/hybrid/acdc"><strong>ACDC</strong></a> - ACDC is a high-CBD hybrid strain. The psychoactive effects are minimal, so for those that need relief but don’t want to feel high in some situations, this strain is ideal. You’ll be comfortable in public places and can also reduce inflammation at the same time. Typically, ACDC contains 20 times more CBD than THC.</li></ul><h2>A Couple Closing Thoughts</h2><p>Anxiety can ruin someone’s life and their ability to experience quality of life. It can be debilitating. You don’t have to be a slave to prescription medicine to relieve your anxiety. You can do it naturally and when you need to with quick relief of symptoms as marijuana works to combat symptoms of nearly any ailment (when choosing the right strain for your condition) in as little as 5 minutes.</p>

Anxiety attacks are terrifying. Pills can make you feel like you’re a zombie or
just disconnected from reality. Using cannabis can help relax yourself during
the onset of an attack, or even before you feel the warning signs of anxiety
start coming on. Here are six marijuana strains that help reduce anxiety.

SATIVAS
Sativa strains are ideal for daytime use. These two are ideal for reducing the
effects of anxiety on your body.

 * Strawberry Cough [https://leafist.com/strains/hybrid/strawberry-cough] -
   Strawberry Cough is a heavy-hitting sativa. It energizes you but provides
   calming effects at the same time.
 * Jack Herer [https://leafist.com/strains/sativa/jack-herer] - Jack Herer is
   one of the most well-known sativa strains. It's great for depression and
   stress, but also works well for anxiety and PTSD. It's got some euphoric
   cerebral effects as well. Cerebral effects slowly surface, as Northern Lights
   is one of the parents of Jack Herer, which provides relaxing effects.

INDICAS
Indica strains are ideal for nighttime use. Your mind and body will both be
relaxed before drifting off to sleep.

 * Blackberry Kush [https://leafist.com/strains/hybrid/blackberry-kush] -
   Blackberry Kush stems from Afghani and Blueberry parents. It’s a heavy
   hitting indica that is likely to make you sleepy (combat this with a cup of
   coffee). Even in situations that would normally send you tail spinning into a
   major anxiety attack, you’ll notice that you’re cool as a cucumber and feel
   completely comfortable.
 * Granddaddy Purple [https://leafist.com/strains/hybrid/granddaddy-purple] -
   GDP as it is often referred to is known as the daytime indica. You’ll feel
   nice and calm but won’t need to take a nap. At the onset of your anxiety
   symptoms, take a few hits. Give yourself about 10 minutes to feel the full
   effects of GDP and enjoy being social without your heart beating out of your
   chest.

HYBRIDS
Hybrids are good options for afternoon and evening use. You’ll feel relaxed but
not overly tired.

 * Girl Scout Cookies [https://leafist.com/strains/hybrid/girl-scout-cookies] -
   Girl Scout Cookies is a bit unique. It helps our bodies reduce deficiencies
   of anandamide. Lacking anandamide can cause memory issues and can heighten
   symptoms of anxiety and PTSD. This strain typically has high THC percentages
   and is a Cannabis Cup winner several times over. Go light with GSC, a little
   too much can leave you feeling a bit confused. Take a couple of hits and give
   yourself 10 minutes to see if you need more to achieve a comfortable state of
   mind.
 * ACDC [https://leafist.com/strains/hybrid/acdc] - ACDC is a high-CBD hybrid
   strain. The psychoactive effects are minimal, so for those that need relief
   but don’t want to feel high in some situations, this strain is ideal. You’ll
   be comfortable in public places and can also reduce inflammation at the same
   time. Typically, ACDC contains 20 times more CBD than THC.

A COUPLE CLOSING THOUGHTS
Anxiety can ruin someone’s life and their ability to experience quality of life.
It can be debilitating. You don’t have to be a slave to prescription medicine to
relieve your anxiety. You can do it naturally and when you need to with quick
relief of symptoms as marijuana works to combat symptoms of nearly any ailment
(when choosing the right strain for your condition) in as little as 5 minutes.

Best Cannabis Strains for Anxiety

Find out which strains are helpful for coping with anxiety

<p>There are several ways to use cannabis, and you may find that combining a couple of methods throughout the day works for you. It is important to try new methods on their own and not in combination with another method.</p><p>Give your body a chance to experience the effects provided by each method before using more cannabis.</p><p>Here are the most popular methods of using cannabis:</p><h2>Smoking</h2><figure class="image image-style-side"><img src="https://leafist.s3.amazonaws.com/articles/article_photos/f154c027b0de1c1f78f50a687cdc40ef.jpeg"></figure><p><br>Using dry cannabis flower, you can smoke cannabis in a pipe, bong, blunt or in a joint. It helps to use a grinder as not all strains dry to finger-crumbling consistency. You also get a more even grind so that your flower doesn’t burn up fast.</p><h2>Topicals</h2><figure class="image"><img src="https://leafist.s3.amazonaws.com/articles/article_photos/501fea0ebc2eebdbd71665379f2a2dda.jpeg"></figure><p>CBD topicals work well for inflammation reduction. The relief is nearly instant. Try to use these at home since some do have strong aromas of the other compounds used to make the topical. Most are combined into bees wax with essential oils to promote relaxation and muscle release.&nbsp;</p><h2>Tincures</h2><figure class="image"><img src="https://leafist.s3.amazonaws.com/articles/article_photos/627bb5a38d5bf6abbf78cb82f7beee9d.jpeg"></figure><p>Tinctures are essentially cannabis oil combined with alcohol. To use tinctures, you use a dropper and place drops under your tongue. It’s best to start out with 1mL first and see how you feel.&nbsp;</p><h2>Edibles</h2><figure class="image"><img src="https://leafist.s3.amazonaws.com/articles/article_photos/623bcb9b48f5b74d5b005c947f856ae7.jpeg"></figure><p>With edibles, you have to be careful. You must remember that you will not feel any effects until your body starts digesting the product, which is usually 45 minutes to an hour after consumption. At first, you may feel strong effects that can leave you feeling a little confused or dizzy. Give yourself some time and just relax. Have a glass of water and relax your whole body.</p><p>It is not ideal to smoke cannabis 30 minutes after eating an edible because the effects of some strains do last a long time. The combining effects can be too much and can make you feel nauseated.</p><p>If you find the effects of edibles are too strong for you, cut your portion in half.&nbsp;</p><h2>Vape</h2><figure class="image"><img src="https://leafist.s3.amazonaws.com/articles/article_photos/03c601faaa9c6fca552313aa805df8ac.jpeg"></figure><p>Vape pens, new inhalers and dry herb vaporizers are becoming more popular. Vape pens can be taken almost anywhere since there really is no smell. Dry herb vaporizers have heat settings so that you get the most out of your dry flower and don’t just burn it up and not have enough medicine or recreational enjoyment from it.</p><h2>Dabbing</h2><figure class="image"><img src="https://leafist.s3.amazonaws.com/articles/article_photos/9091e0a2766952c44301e39fa5c572fc.jpeg"></figure><p>Dabbing is something else to be careful with. Was (concentrate), shatter and crumble are the most popular forms of cannabis concentrate for dabbing. With these, you heat a glass pin and place it into the device. The dabbing material is placed onto a poker (typically a metal or glass stick-like pen), and placed onto the hot pin. You’ll inhale all of the vapor and hold it as long as you can.</p><p>Be forewarned, you will cough your head off until you’re used to the product. These are pure THC products and are much stronger than cannabis flower, edibles and vaping. Start very small when you’re new to dabbing.&nbsp;</p><h2>One last thing</h2><p>Try a couple methods of cannabis consumption to see what you enjoy the most. There is nothing wrong with using all methods, as long as you’re not combining them because that is what creates bad experiences.</p>

There are several ways to use cannabis, and you may find that combining a couple
of methods throughout the day works for you. It is important to try new methods
on their own and not in combination with another method.

Give your body a chance to experience the effects provided by each method before
using more cannabis.

Here are the most popular methods of using cannabis:

SMOKING
[https://leafist.s3.amazonaws.com/articles/article_photos/f154c027b0de1c1f78f50a687cdc40ef.jpeg]
Using dry cannabis flower, you can smoke cannabis in a pipe, bong, blunt or in a
joint. It helps to use a grinder as not all strains dry to finger-crumbling
consistency. You also get a more even grind so that your flower doesn’t burn up
fast.

TOPICALS
[https://leafist.s3.amazonaws.com/articles/article_photos/501fea0ebc2eebdbd71665379f2a2dda.jpeg]
CBD topicals work well for inflammation reduction. The relief is nearly instant.
Try to use these at home since some do have strong aromas of the other compounds
used to make the topical. Most are combined into bees wax with essential oils to
promote relaxation and muscle release.

TINCURES
[https://leafist.s3.amazonaws.com/articles/article_photos/627bb5a38d5bf6abbf78cb82f7beee9d.jpeg]
Tinctures are essentially cannabis oil combined with alcohol. To use tinctures,
you use a dropper and place drops under your tongue. It’s best to start out with
1mL first and see how you feel.

EDIBLES
[https://leafist.s3.amazonaws.com/articles/article_photos/623bcb9b48f5b74d5b005c947f856ae7.jpeg]
With edibles, you have to be careful. You must remember that you will not feel
any effects until your body starts digesting the product, which is usually 45
minutes to an hour after consumption. At first, you may feel strong effects that
can leave you feeling a little confused or dizzy. Give yourself some time and
just relax. Have a glass of water and relax your whole body.

It is not ideal to smoke cannabis 30 minutes after eating an edible because the
effects of some strains do last a long time. The combining effects can be too
much and can make you feel nauseated.

If you find the effects of edibles are too strong for you, cut your portion in
half.

VAPE
[https://leafist.s3.amazonaws.com/articles/article_photos/03c601faaa9c6fca552313aa805df8ac.jpeg]
Vape pens, new inhalers and dry herb vaporizers are becoming more popular. Vape
pens can be taken almost anywhere since there really is no smell. Dry herb
vaporizers have heat settings so that you get the most out of your dry flower
and don’t just burn it up and not have enough medicine or recreational enjoyment
from it.

DABBING
[https://leafist.s3.amazonaws.com/articles/article_photos/9091e0a2766952c44301e39fa5c572fc.jpeg]
Dabbing is something else to be careful with. Was (concentrate), shatter and
crumble are the most popular forms of cannabis concentrate for dabbing. With
these, you heat a glass pin and place it into the device. The dabbing material
is placed onto a poker (typically a metal or glass stick-like pen), and placed
onto the hot pin. You’ll inhale all of the vapor and hold it as long as you can.

Be forewarned, you will cough your head off until you’re used to the product.
These are pure THC products and are much stronger than cannabis flower, edibles
and vaping. Start very small when you’re new to dabbing.

ONE LAST THING
Try a couple methods of cannabis consumption to see what you enjoy the most.
There is nothing wrong with using all methods, as long as you’re not combining
them because that is what creates bad experiences.

Which Method of Marijuana Consumption is Right for You?

Smoking, vaping, dabbig, tinctures -- which consumption method is best for you?

<p>New and even seasoned growers can face mold issues on their recently harvested cannabis. In this article, we’ll explain the three main types of cannabis mold and how to prevent them. You've likely spent many months and lots of money, so it's important to have the most successful and healthiest plants possible.</p><p>One important thing to keep in mind is that mold can actually occur at any point of the growing stages, so it's critical to periodically check for it.</p><h2>"Bud Rot"</h2><p>Bud Rot occurs most often from the following issues:</p><p><strong>Lack of air circulation</strong></p><ul><li>There has to be moving air in your grow space at all times. Keep a fan running pulling air out of your tent or other growing space.</li></ul><p><strong>Low temperatures</strong></p><ul><li>When temperatures in your grow are too low, mold has a tendency of forming.</li><li>Temperatures of 68°F/20°C or higher are recommended.</li></ul><p><strong>High humidity</strong></p><ul><li>Higher humidity means higher moisture in the air.</li><li>Keep a humidity monitor to make sure it stays low during your grow as well as harvest.</li></ul><p>If you notice dark areas in your buds, it is likely bud rot. Bud rot looks different the further it progresses. So, when it’s new, it’s a white, fluffy mold. Dark purple or dark gray/brown spots are noticed as it progresses. Advanced bud rot leaves a speckled dust on your buds that can be blown away, but this doesn’t remove the mold so you still have to trim off the entire bud.</p><p>Curing bud rot involves taking the entire bud off of the stem. You’ll also have to remove any buds in close proximity to the rotted ones.</p><h2>White Fuzzy Mold</h2><p>White, fuzzy mold is regular mold. It's the most common form and you're most likely to find it on the leaves of the plant. It resembles an insect web and can spread with air circulation. Prevention is rather simple – make sure the climate of your grow is appropriate.</p><p>This means that your humidity level should be 20% at the absolute most but should hover around the 15% mark. Unfortunately, when you spot mold, it means that you’ll need to harvest your cannabis plant and those in the same grow space as quickly as possible – even if it isn’t quite done growing yet.</p><h2>Powdery Mildew-Like Mold</h2><p>If you’re able to catch this type of mold quickly, you can save your cannabis plant and the rest of your crop. It’ll look like flour’s been dusted over the leaves of your cannabis plant. It spreads like wildfire when left to breed, so once you first notice this, you need to take immediate action!</p><p>This mold eats the plant in order to produce more white powdery mildew. Keep your humidity levels low. Purchase a dehumidifier if you live in a naturally humid environment. Keep your airflow low until you’ve completely rectified the situation. Good ventilation and airflow help prevent mold.</p><p>Whenever possible, try to make sure the leaves of your cannabis plants aren’t touching much. The more the leaves overlap, the more moisture develops between them, which increases your risk for mildew-like mold.</p><h2>What to do with Moldy Cannabis</h2><p>Throw it away! You cannot smoke or cook with moldy cannabis. Not only could you end up becoming very ill, you could give yourself a long-term medical condition. Don’t confuse mold for trichomes and crystals though – when your buds are fuzzy from those it’s a good thing!</p><h2>Closing Thoughts</h2><p>If you don’t notice mold growing on your cannabis plants until you’ve tried some of your harvest, don’t panic. Just toss the rest of the harvest and start over. Yes, it’s a big loss but it's better than risking yours and others' health. The key to mold prevention is to keep your grow’s climate tightly monitored and airflow plentiful.</p>

New and even seasoned growers can face mold issues on their recently harvested
cannabis. In this article, we’ll explain the three main types of cannabis mold
and how to prevent them. You've likely spent many months and lots of money, so
it's important to have the most successful and healthiest plants possible.

One important thing to keep in mind is that mold can actually occur at any point
of the growing stages, so it's critical to periodically check for it.

"BUD ROT"
Bud Rot occurs most often from the following issues:

Lack of air circulation

 * There has to be moving air in your grow space at all times. Keep a fan
   running pulling air out of your tent or other growing space.

Low temperatures

 * When temperatures in your grow are too low, mold has a tendency of forming.
 * Temperatures of 68°F/20°C or higher are recommended.

High humidity

 * Higher humidity means higher moisture in the air.
 * Keep a humidity monitor to make sure it stays low during your grow as well as
   harvest.

If you notice dark areas in your buds, it is likely bud rot. Bud rot looks
different the further it progresses. So, when it’s new, it’s a white, fluffy
mold. Dark purple or dark gray/brown spots are noticed as it progresses.
Advanced bud rot leaves a speckled dust on your buds that can be blown away, but
this doesn’t remove the mold so you still have to trim off the entire bud.

Curing bud rot involves taking the entire bud off of the stem. You’ll also have
to remove any buds in close proximity to the rotted ones.

WHITE FUZZY MOLD
White, fuzzy mold is regular mold. It's the most common form and you're most
likely to find it on the leaves of the plant. It resembles an insect web and can
spread with air circulation. Prevention is rather simple – make sure the climate
of your grow is appropriate.

This means that your humidity level should be 20% at the absolute most but
should hover around the 15% mark. Unfortunately, when you spot mold, it means
that you’ll need to harvest your cannabis plant and those in the same grow space
as quickly as possible – even if it isn’t quite done growing yet.

POWDERY MILDEW-LIKE MOLD
If you’re able to catch this type of mold quickly, you can save your cannabis
plant and the rest of your crop. It’ll look like flour’s been dusted over the
leaves of your cannabis plant. It spreads like wildfire when left to breed, so
once you first notice this, you need to take immediate action!

This mold eats the plant in order to produce more white powdery mildew. Keep
your humidity levels low. Purchase a dehumidifier if you live in a naturally
humid environment. Keep your airflow low until you’ve completely rectified the
situation. Good ventilation and airflow help prevent mold.

Whenever possible, try to make sure the leaves of your cannabis plants aren’t
touching much. The more the leaves overlap, the more moisture develops between
them, which increases your risk for mildew-like mold.

WHAT TO DO WITH MOLDY CANNABIS
Throw it away! You cannot smoke or cook with moldy cannabis. Not only could you
end up becoming very ill, you could give yourself a long-term medical condition.
Don’t confuse mold for trichomes and crystals though – when your buds are fuzzy
from those it’s a good thing!

CLOSING THOUGHTS
If you don’t notice mold growing on your cannabis plants until you’ve tried some
of your harvest, don’t panic. Just toss the rest of the harvest and start over.
Yes, it’s a big loss but it's better than risking yours and others' health. The
key to mold prevention is to keep your grow’s climate tightly monitored and
airflow plentiful.

Preventing Mold While Growing Cannabis

The bad news is that mold is a real threat to harvested cannabis. The good news is that it's preventable.

<p>Today, tinctures are popular for a wide variety of reasons. For instance, some children use cannabis tinctures as a method of medication for epilepsy. Tinctures are also popular with cannabis patients who do not want their medication to give off an odor, or those who medicate with specific doses of THC or CBD throughout the day.</p><p>But many patients are wondering, do cannabis tinctures actually work? In this article, we’re going to investigate whether or not cannabis tinctures are effective.</p><h2>What is A Cannabis Tincture?</h2><p>To answer this question, we should first figure out what is in a cannabis tincture. A tincture is an alcohol or glycerin-based liquid form of concentrated cannabis.</p><p>Often, cannabis tinctures have a green color due to the chlorophyll that comes off of the cannabis flowers in the alcohol solution. This is the reason some call this form of medication “Green Dragon”.</p><p>When you buy a tincture from a legitimate dispensary, it will generally come in a dark glass eyedropper bottle with information about its potency on the side.</p><h2>Are Tinctures Effective?</h2><p>Yes, generally tinctures are well regarded as an effective way to medicate with cannabis. In fact, cannabis tinctures have been used throughout history, as they were popularly used as a pain-relieving medication in the United States 19th and early 20th century.</p><p>However, the effectiveness of these tinctures depends on many factors. For instance, the quality of the flower used to create the tincture can affect its potency, as well as how well that cannabis was decarboxylated. If you want to be sure that you’re getting the right dosage of THC and CBD in your tincture, be sure you purchase a tincture that was tested for potency.</p><h2>How to Use Tinctures</h2><p>Using a cannabis tincture to medicate is very simple. To ingest your tincture <strong>sublingually,</strong> simply drop your desired dosage of tincture underneath your tongue and hold the liquid there for about a minute or two before swallowing it.</p><p>You can also simply <strong>drink</strong> your desired dose of tincture by itself, or even mixed with food or another drink.</p><h2>How to Make Cannabis Tinctures</h2><p>Are you ready to start making your own tinctures? If so, you’ll be happy to learn that the process can be surprisingly simple.</p><p>Here is an easy recipe for making tinctures:</p><ol><li>First, you must <strong>decarboxylate*</strong> your ground up flower.</li><li><strong>Mix</strong> the flower with a high-proof variety of alcohol (most use everclear) in an appropriately-sized mason jar.</li><li><strong>Seal </strong>the jar and store it in a cool, dark place (your fridge or freezer would work perfectly) for about a week.</li><li><strong>Shake</strong> your tincture once per day.</li><li>When you feel that the alcohol has been fully infused, <strong>strain</strong> your tincture (cheese cloth or a coffee filter work best) and assess the potency by taking a small dose (about one drop) and waiting a few hours to feel its full effects.</li></ol><p>🎉Congratulations, you have made your first cannabis tincture! 🎉</p><blockquote><p>* The term '<strong>decarboxylation</strong>' refers to the chemical reaction that removes a carboxyl (COOH) group and releases carbon dioxide. To achieve decarboxylation, all you have to do is apply some heat and the effects produced are fascinating.</p></blockquote><p>There are many different ways to make cannabis tinctures. While methods like this one leave your tincture in the freezer to infuse, other methods will have you heat up the tincture during the infusion process.</p><p>Whichever method you choose, know that your tincture will only be as good as the herb that you put into it. So if you’re looking for a high-potency tincture, you should either use a larger amount of low-potency flower, or a smaller amount of the highest potency flower you can find.</p><h2>Closing Thoughts</h2><p>Tinctures can be a fantastic form of medication for cannabis patients. These alcohol-based concentrates can deliver high-potency medication with no odor to cannabis users who don’t want to smoke their cannabis, or to those who need a more accurate dosage of THC or CBD.</p><p>However, the potency of cannabis tinctures is difficult to verify without proper lab testing. To be certain that you are getting the most effective medication, it is best to purchase cannabis tinctures from reputable dispensaries who have testing information about that specific batch of tinctures.&nbsp;</p>

Today, tinctures are popular for a wide variety of reasons. For instance, some
children use cannabis tinctures as a method of medication for epilepsy.
Tinctures are also popular with cannabis patients who do not want their
medication to give off an odor, or those who medicate with specific doses of THC
or CBD throughout the day.

But many patients are wondering, do cannabis tinctures actually work? In this
article, we’re going to investigate whether or not cannabis tinctures are
effective.

WHAT IS A CANNABIS TINCTURE?
To answer this question, we should first figure out what is in a cannabis
tincture. A tincture is an alcohol or glycerin-based liquid form of concentrated
cannabis.

Often, cannabis tinctures have a green color due to the chlorophyll that comes
off of the cannabis flowers in the alcohol solution. This is the reason some
call this form of medication “Green Dragon”.

When you buy a tincture from a legitimate dispensary, it will generally come in
a dark glass eyedropper bottle with information about its potency on the side.

ARE TINCTURES EFFECTIVE?
Yes, generally tinctures are well regarded as an effective way to medicate with
cannabis. In fact, cannabis tinctures have been used throughout history, as they
were popularly used as a pain-relieving medication in the United States 19th and
early 20th century.

However, the effectiveness of these tinctures depends on many factors. For
instance, the quality of the flower used to create the tincture can affect its
potency, as well as how well that cannabis was decarboxylated. If you want to be
sure that you’re getting the right dosage of THC and CBD in your tincture, be
sure you purchase a tincture that was tested for potency.

HOW TO USE TINCTURES
Using a cannabis tincture to medicate is very simple. To ingest your tincture 
sublingually, simply drop your desired dosage of tincture underneath your tongue
and hold the liquid there for about a minute or two before swallowing it.

You can also simply drink your desired dose of tincture by itself, or even mixed
with food or another drink.

HOW TO MAKE CANNABIS TINCTURES
Are you ready to start making your own tinctures? If so, you’ll be happy to
learn that the process can be surprisingly simple.

Here is an easy recipe for making tinctures:

 1. First, you must decarboxylate* your ground up flower.
 2. Mix the flower with a high-proof variety of alcohol (most use everclear) in
    an appropriately-sized mason jar.
 3. Seal the jar and store it in a cool, dark place (your fridge or freezer
    would work perfectly) for about a week.
 4. Shake your tincture once per day.
 5. When you feel that the alcohol has been fully infused, strain your tincture
    (cheese cloth or a coffee filter work best) and assess the potency by taking
    a small dose (about one drop) and waiting a few hours to feel its full
    effects.

🎉Congratulations, you have made your first cannabis tincture! 🎉

> * The term 'decarboxylation' refers to the chemical reaction that removes a
carboxyl (COOH) group and releases carbon dioxide. To achieve decarboxylation,
all you have to do is apply some heat and the effects produced are fascinating.


There are many different ways to make cannabis tinctures. While methods like
this one leave your tincture in the freezer to infuse, other methods will have
you heat up the tincture during the infusion process.

Whichever method you choose, know that your tincture will only be as good as the
herb that you put into it. So if you’re looking for a high-potency tincture, you
should either use a larger amount of low-potency flower, or a smaller amount of
the highest potency flower you can find.

CLOSING THOUGHTS
Tinctures can be a fantastic form of medication for cannabis patients. These
alcohol-based concentrates can deliver high-potency medication with no odor to
cannabis users who don’t want to smoke their cannabis, or to those who need a
more accurate dosage of THC or CBD.

However, the potency of cannabis tinctures is difficult to verify without proper
lab testing. To be certain that you are getting the most effective medication,
it is best to purchase cannabis tinctures from reputable dispensaries who have
testing information about that specific batch of tinctures.

Are Cannabis Tinctures Effective?

How effective are cannabis tinctures for medicating?

<p>After you harvest the buds from your cannabis plants, they're not quite ready for use. You still have a few weeks for the drying/curing phase. This simple guide will help you ensure that you have great flavor along with nicely groomed and tight buds.</p><h2>Preparing for Drying</h2><p>First, cut the buds off of your plant. Next, trim away excess (sugar) leaves. You can set these aside and use them to cook with. From there, prepare a drying space. You can either use drying racks or hang strong rope or wire from the ceiling. Buds need to dry upside down in hung fashion.</p><p>💡If your buds already feel really dry, leave a few extra main leaves on to slow the drying process down.</p><h2>Maintaining Proper Drying Conditions</h2><p>Just as with the growing process, your cannabis drying room has to be at the optimal temperature and humidity. The temperatures should be right around 70°<strong>F</strong> (21<strong>°C</strong>), but not less and no more than 75°<strong>F</strong> (24<strong>°C</strong>). The humidity should not exceed more than 50%. Higher humidity may cause buds to mold as they dry, which makes them unusable.</p><p>Higher humidity can also leave moisture in the buds, which may not grind well for use in joints or pipes/bongs. It also won’t burn well either.</p><p>The drying process takes between <strong>3 and 7 days</strong>. You can start drying your buds while they’re still attached to the plant (just before harvest) by reducing the humidity in the grow space. Be careful to not reduce the humidity too much or you’ll end up with crumbly buds that turn to dust because they’ll be over dried.</p><p>You will know that your buds are perfectly dried when the small stems snap easily.</p><h2>Curing</h2><p>Curing starts the moment you cut your buds off of the plant. Curing takes from <strong>1 to 3 weeks</strong>. When you start the curing process, the buds should be placed in mason jars and should be labeled. Don’t pack your jars too much though; the buds still need room to breathe.</p><p>If the space, buds or outdoor weather conditions make your buds too dry, you’ll end up with crumbly, crunchy buds. The right relative humidity inside your curing jars should be 60 to 65%.</p><p>How do you make sure the humidity is right inside the mason jars? Use Caliber IV Hygrometers. They fit perfectly inside quart-size jars. If these aren’t an option, you can also use humidipacks from Boveda. You’ll want the medium 62% packs.</p><p>During the curing phase, you’ll want to open the jars (burping them) every day and move the buds around. Make sure your jars are labeled. Each jar should contain three-quarters to 1.25 ounces of cannabis buds only. Don’t pack them full -- jars should only be three-quarters of the way full. Don’t use larger jars either, this promotes mold growth.</p><p>When you open the jars daily, shake the buds around. If they are still sticking together, they’re not ready yet. When your buds are ready, they won’t stick together. Make sure to move the buds around every day when you open the jar to put fresh air back inside with the curing buds.</p><h2>Closing Thoughts</h2><p>Growing cannabis takes a lot of patience and attention to detail. If you find that your buds end up too dry, you can add some moisture back by using citrus peels.&nbsp;</p><p>Whatever citrus fruit you choose is what your cannabis will taste like. I prefer oranges because it is a pleasant flavor and lasts longer than other citrus peels. Be conservative with the amount of citrus peels here -- you probably only want to use one 2-inch citrus peel per eighth of cannabis though, otherwise, it’ll mold and get ruined.</p>

After you harvest the buds from your cannabis plants, they're not quite ready
for use. You still have a few weeks for the drying/curing phase. This simple
guide will help you ensure that you have great flavor along with nicely groomed
and tight buds.

PREPARING FOR DRYING
First, cut the buds off of your plant. Next, trim away excess (sugar) leaves.
You can set these aside and use them to cook with. From there, prepare a drying
space. You can either use drying racks or hang strong rope or wire from the
ceiling. Buds need to dry upside down in hung fashion.

💡If your buds already feel really dry, leave a few extra main leaves on to slow
the drying process down.

MAINTAINING PROPER DRYING CONDITIONS
Just as with the growing process, your cannabis drying room has to be at the
optimal temperature and humidity. The temperatures should be right around 70°F 
(21°C), but not less and no more than 75°F (24°C). The humidity should not
exceed more than 50%. Higher humidity may cause buds to mold as they dry, which
makes them unusable.

Higher humidity can also leave moisture in the buds, which may not grind well
for use in joints or pipes/bongs. It also won’t burn well either.

The drying process takes between 3 and 7 days. You can start drying your buds
while they’re still attached to the plant (just before harvest) by reducing the
humidity in the grow space. Be careful to not reduce the humidity too much or
you’ll end up with crumbly buds that turn to dust because they’ll be over dried.

You will know that your buds are perfectly dried when the small stems snap
easily.

CURING
Curing starts the moment you cut your buds off of the plant. Curing takes from 1
to 3 weeks. When you start the curing process, the buds should be placed in
mason jars and should be labeled. Don’t pack your jars too much though; the buds
still need room to breathe.

If the space, buds or outdoor weather conditions make your buds too dry, you’ll
end up with crumbly, crunchy buds. The right relative humidity inside your
curing jars should be 60 to 65%.

How do you make sure the humidity is right inside the mason jars? Use Caliber IV
Hygrometers. They fit perfectly inside quart-size jars. If these aren’t an
option, you can also use humidipacks from Boveda. You’ll want the medium 62%
packs.

During the curing phase, you’ll want to open the jars (burping them) every day
and move the buds around. Make sure your jars are labeled. Each jar should
contain three-quarters to 1.25 ounces of cannabis buds only. Don’t pack them
full -- jars should only be three-quarters of the way full. Don’t use larger
jars either, this promotes mold growth.

When you open the jars daily, shake the buds around. If they are still sticking
together, they’re not ready yet. When your buds are ready, they won’t stick
together. Make sure to move the buds around every day when you open the jar to
put fresh air back inside with the curing buds.

CLOSING THOUGHTS
Growing cannabis takes a lot of patience and attention to detail. If you find
that your buds end up too dry, you can add some moisture back by using citrus
peels.

Whatever citrus fruit you choose is what your cannabis will taste like. I prefer
oranges because it is a pleasant flavor and lasts longer than other citrus
peels. Be conservative with the amount of citrus peels here -- you probably only
want to use one 2-inch citrus peel per eighth of cannabis though, otherwise,
it’ll mold and get ruined.

Drying and Curing Cannabis Buds – What You Need to Know

Your cannabis grow is complete and now you're tasked with the challenge of ensuring that you properly harvest your buds.

<p>In this article, we’re going to investigate the legality of the possession of cannabis seeds in the United States.</p><h2>Understanding State and Federal Laws</h2><p>The truth is, this is a complex question to answer, as U.S. courts seem to be divided.</p><p>In 1970, the Controlled Substances Act was federally enacted by Congress to&nbsp;classify marijuana and its associated cannabinoids as a “Schedule 1” drug. <a href="https://www.law.cornell.edu/uscode/text/21/812">According to U.S. Code</a>, this is the definition of a “Schedule 1” drug:</p><ol><li>The drug or other substance has a high potential for abuse.</li><li>The drug or other substance has no currently accepted medical use in treatment in the United States.</li><li>There is a lack of accepted safety for use of the drug or other substance under medical supervision.</li></ol><p>This decision made the usage, ownership, cultivation, and sale of cannabis federally illegal.</p><p>However, as of 2017, <a href="http://norml.org/laws">30 states have legalized the medical or even recreational use of cannabis</a>. In some of those states, it is even legal to grow a certain number of plants for personal use.</p><h2>The Legality of Cannabis Seeds</h2><p>Because cannabis seeds include trace amounts of THC, they are federally illegal. In some states, however, the sale, purchase and even cultivation of seeds is legal, so it is best to <a href="http://norml.org/laws">look up your own state’s laws regarding cannabis</a> before buying seeds from anyone.</p><h2>Seeds at the Dispensary</h2><p>If you do live in a state where the purchase and use of cannabis is legal, you may sometimes come across cannabis seeds within your buds.</p><p>In some states where cannabis has been legalized, it's actually illegal to keep these seeds, though you won’t have to return them to the dispensary. In other states, however, the seeds are yours and you are only limited by the number of plants you are legally allowed to grow within your state.&nbsp;Make sure to <a href="http://norml.org/laws">check out your state’s legal code</a> before buying or cultivating your own seeds.</p><h2>Buying Seeds Online</h2><p>Unfortunately, buying cannabis seeds through the internet in the United States is illegal, as is sending any amount of THC in mail through the United States Postal Service. For this reason, it is best for cannabis gardeners to procure seeds from a legal retailer within the state they are authorized to grow in.</p><h2>Other Uses of Cannabis Seeds</h2><p>In the United States, it is legal to buy cannabis seeds to be used as birdseed or even fish bait. The seeds sold in this manner tend to have an extremely low percentage of THC, however, as they are usually industrial hemp seeds.</p><h2>Closing Thoughts</h2><p>The ownership, cultivation, and sale of cannabis seeds is still federally illegal within the United States. However, many states have asserted their right to refuse to enforce those federal laws, and federal agencies seem uninterested in going after cannabis users in legal states.</p><p>If you are living in a state where cannabis is still not medically or recreationally legal, you should not keep any cannabis seeds. If you are found with seeds, it can give the police an opportunity to charge you with having the intent to distribute or cultivate cannabis, which poses a harsher sentence than general possession.</p><p>On the bright side, the popular opinion of marijuana legalization has been changing. <a href="http://www.cbsnews.com/news/support-for-marijuana-legalization-at-all-time-high/">According to CBS News</a>, only 27% of adults in the U.S. were in favor of legalization in 1979; in 2017, 61% believe that cannabis should be legalized.</p><p>There is no telling what the future of cannabis legislation will be. But you can rest assured that public opinion is changing, thanks in large part to organizations like NORML (the National Organization for the Reform of Marijuana Laws). If you are passionate about the fight for legalization, <a href="http://norml.org/index.php?option=com_zoo&amp;view=category&amp;layout=category&amp;Itemid=211">check out NORML’s website</a> to find out how you can help.</p>

In this article, we’re going to investigate the legality of the possession of
cannabis seeds in the United States.

UNDERSTANDING STATE AND FEDERAL LAWS
The truth is, this is a complex question to answer, as U.S. courts seem to be
divided.

In 1970, the Controlled Substances Act was federally enacted by Congress to
classify marijuana and its associated cannabinoids as a “Schedule 1” drug. 
According to U.S. Code [https://www.law.cornell.edu/uscode/text/21/812], this is
the definition of a “Schedule 1” drug:

 1. The drug or other substance has a high potential for abuse.
 2. The drug or other substance has no currently accepted medical use in
    treatment in the United States.
 3. There is a lack of accepted safety for use of the drug or other substance
    under medical supervision.

This decision made the usage, ownership, cultivation, and sale of cannabis
federally illegal.

However, as of 2017, 30 states have legalized the medical or even recreational
use of cannabis [http://norml.org/laws]. In some of those states, it is even
legal to grow a certain number of plants for personal use.

THE LEGALITY OF CANNABIS SEEDS
Because cannabis seeds include trace amounts of THC, they are federally illegal.
In some states, however, the sale, purchase and even cultivation of seeds is
legal, so it is best to look up your own state’s laws regarding cannabis
[http://norml.org/laws] before buying seeds from anyone.

SEEDS AT THE DISPENSARY
If you do live in a state where the purchase and use of cannabis is legal, you
may sometimes come across cannabis seeds within your buds.

In some states where cannabis has been legalized, it's actually illegal to keep
these seeds, though you won’t have to return them to the dispensary. In other
states, however, the seeds are yours and you are only limited by the number of
plants you are legally allowed to grow within your state. Make sure to check out
your state’s legal code [http://norml.org/laws] before buying or cultivating
your own seeds.

BUYING SEEDS ONLINE
Unfortunately, buying cannabis seeds through the internet in the United States
is illegal, as is sending any amount of THC in mail through the United States
Postal Service. For this reason, it is best for cannabis gardeners to procure
seeds from a legal retailer within the state they are authorized to grow in.

OTHER USES OF CANNABIS SEEDS
In the United States, it is legal to buy cannabis seeds to be used as birdseed
or even fish bait. The seeds sold in this manner tend to have an extremely low
percentage of THC, however, as they are usually industrial hemp seeds.

CLOSING THOUGHTS
The ownership, cultivation, and sale of cannabis seeds is still federally
illegal within the United States. However, many states have asserted their right
to refuse to enforce those federal laws, and federal agencies seem uninterested
in going after cannabis users in legal states.

If you are living in a state where cannabis is still not medically or
recreationally legal, you should not keep any cannabis seeds. If you are found
with seeds, it can give the police an opportunity to charge you with having the
intent to distribute or cultivate cannabis, which poses a harsher sentence than
general possession.

On the bright side, the popular opinion of marijuana legalization has been
changing. According to CBS News
[http://www.cbsnews.com/news/support-for-marijuana-legalization-at-all-time-high/]
, only 27% of adults in the U.S. were in favor of legalization in 1979; in 2017,
61% believe that cannabis should be legalized.

There is no telling what the future of cannabis legislation will be. But you can
rest assured that public opinion is changing, thanks in large part to
organizations like NORML (the National Organization for the Reform of Marijuana
Laws). If you are passionate about the fight for legalization, check out NORML’s
website
[http://norml.org/index.php?option=com_zoo&view=category&layout=category&Itemid=211] 
to find out how you can help.

Are Cannabis Seeds Legal to Possess in the U.S.?

With frequent changes in cannabis legislation, many patients are curious about their rights.

<p>Perennial plants, by definition, are plants that grow for more than 2 years. As a cannabis grower, the appeal of perennial cannabis is obvious. If you could have one cannabis plant grow for many years, you could avoid the time-consuming process of germinating seedlings, finding out their sex, and getting them ready to harvest.</p><h2>Traditionally Annual</h2><p>Annual plants undergo one growth cycle in one growing season and within one year. Because cannabis reproduces by a seed and not a root system, cannabis by definition is an annual plant.</p><p>The traditional life cycle of the cannabis plant begins as a seedling in spring, flowers in the summer, and is harvested in the fall.</p><p>Because cannabis plants are only made for one growth cycle, prolonging their life can affect their health in the long run.</p><h2>Perennial Seeds</h2><p>There is a company called BC Seeds that has a genetically modified seed named Forever Buds which purportedly grows for decades, but given that there seem to be no actual legitimate reviews on the product's page, and its hefty price tag at a whopping <strong>$100,000 USD</strong> per seed, we're going to reserve confirming whether or not it actually exists.</p><figure class="image"><img src="https://www.bcseeds.com/wp-content/uploads/2016/11/forever-buds.jpg"><figcaption>The $100,000 "perennial" strain</figcaption></figure><h2>Perpetual Harvest</h2><p>One way to have cannabis year-round without changing your plant’s basic biology is staggering the growth of your seedlings. This will be more likely possible to growers that have larger grow spaces.</p><p>All you have to do is begin the germination period of your first seedling, wait six weeks, germinate your second seedling, wait six weeks, and continue that process for as many seedlings as you would like to grow.</p><p>Staggering the growth of your cannabis plants will allow you to have a new batch of cannabis every six weeks after your first batch is finished.</p><p>Make sure that you know how much cannabis you intend to consume, however, as one batch of cannabis harvested from a plant is enough to last even heavy cannabis users many months.</p><p>Different cannabis strains may benefit from following different staggered growth cycles depending on their rate of maturation. For instance, some plants take over 90 days to be ready for curing, while other strains are ready to be cured in only 45 days.</p><h2>Closing Thoughts</h2><p>Until recently, growing cannabis plants perennially seemed like a distant fantasy. But with the onset of genetically modified foods, it's only a matter of time before we start to see that technique applied to cannabis.</p><p>Although it may seem attractive to have a perennial cannabis plant, most cannabis users are likely to find that they will produce much more cannabis than they actually use. As cured cannabis flowers degrade over time, it's often best for personal growers to stick to annually flowering cannabis plants anyway.</p>

Perennial plants, by definition, are plants that grow for more than 2 years. As
a cannabis grower, the appeal of perennial cannabis is obvious. If you could
have one cannabis plant grow for many years, you could avoid the time-consuming
process of germinating seedlings, finding out their sex, and getting them ready
to harvest.

TRADITIONALLY ANNUAL
Annual plants undergo one growth cycle in one growing season and within one
year. Because cannabis reproduces by a seed and not a root system, cannabis by
definition is an annual plant.

The traditional life cycle of the cannabis plant begins as a seedling in spring,
flowers in the summer, and is harvested in the fall.

Because cannabis plants are only made for one growth cycle, prolonging their
life can affect their health in the long run.

PERENNIAL SEEDS
There is a company called BC Seeds that has a genetically modified seed named
Forever Buds which purportedly grows for decades, but given that there seem to
be no actual legitimate reviews on the product's page, and its hefty price tag
at a whopping $100,000 USD per seed, we're going to reserve confirming whether
or not it actually exists.

[https://www.bcseeds.com/wp-content/uploads/2016/11/forever-buds.jpg]The
$100,000 "perennial" strainPERPETUAL HARVEST
One way to have cannabis year-round without changing your plant’s basic biology
is staggering the growth of your seedlings. This will be more likely possible to
growers that have larger grow spaces.

All you have to do is begin the germination period of your first seedling, wait
six weeks, germinate your second seedling, wait six weeks, and continue that
process for as many seedlings as you would like to grow.

Staggering the growth of your cannabis plants will allow you to have a new batch
of cannabis every six weeks after your first batch is finished.

Make sure that you know how much cannabis you intend to consume, however, as one
batch of cannabis harvested from a plant is enough to last even heavy cannabis
users many months.

Different cannabis strains may benefit from following different staggered growth
cycles depending on their rate of maturation. For instance, some plants take
over 90 days to be ready for curing, while other strains are ready to be cured
in only 45 days.

CLOSING THOUGHTS
Until recently, growing cannabis plants perennially seemed like a distant
fantasy. But with the onset of genetically modified foods, it's only a matter of
time before we start to see that technique applied to cannabis.

Although it may seem attractive to have a perennial cannabis plant, most
cannabis users are likely to find that they will produce much more cannabis than
they actually use. As cured cannabis flowers degrade over time, it's often best
for personal growers to stick to annually flowering cannabis plants anyway.

Are Cannabis Plants Perennial?

Is it possible for cannabis plants to grow more than 2 years?

<h2>Pick a Sparking Point</h2><p>Rather than roaching the entire top of your bowl, pick one point to start at. Light one small section of your bowl and take your hit. Your next hit should be from the same exact spot. Your third and perhaps fourth hits should also be from that same exact spot.</p><h2>Finish One Section</h2><p>Continue with the first section until it is cashed. This is typically 3 to 5 hits depending on how large your pulls are. When one section is complete, use the bottom of your lighter or your poker to push the cashed portion down. This will also help you determine if you have more hits left in this section or not.</p><h2>Take it Easy</h2><p>Finish one section and sit for a few minutes. Let the marijuana you’ve ingested take effect before you decide if you need more. Remember, you can only get so high, so your brain is going to stop reacting to the marijuana once you’ve reached the maximum effects your body will allow.</p><p>Take a break and be active. When you no longer feel the effects, start a new section of your pipe.</p><h2>Stir</h2><p>When you have finished about half of your packed pipe or bong, stir it. This will show you if you’ve missed anything. It’ll also help you burn the rest of the bowl evenly and reduce wasteful burning. Use your poker or stirring device (I prefer using toothpicks since they are cheap and disposable) and fold the remains from the bottom upward.</p><h2>Prevent Excessive Burning</h2><p>If your marijuana flower is a little dry, you’re going to want to snuff out the bowl after each hit to prevent excessive burning. Your lighter fits perfectly into the pipe to stop the “fire” inside it. You can also cover the top of your pipe with your hand, but you risk being burned by lit portions.</p><p><strong>Tip</strong>: Keep the carb (hole in the side of the bowl portion) closed. Hold your thumb over the hole to stop the smoke from exiting the pipe, which also helps keep the “fire” in the bowl going.</p><h2>Scrape Sides</h2><p>Just as if you were making a cake, don’t forget to scrape the sides. It’s harder to burn the sides of the packed bowl, so they’ll need a little help. Try to put the unburned portion toward the middle.</p><h2>A Couple Closing Tips</h2><p>Using this method, I’m able to get at least a dozen hits from a single bowl. Given the strength of medical marijuana, it only takes a few hits (most of the time) to reach my desired comfort level. If you share with friends often, make sure they’re not roaching the entire top of the freshly packed bowl, explain the method and spread the word.</p>

PICK A SPARKING POINT
Rather than roaching the entire top of your bowl, pick one point to start at.
Light one small section of your bowl and take your hit. Your next hit should be
from the same exact spot. Your third and perhaps fourth hits should also be from
that same exact spot.

FINISH ONE SECTION
Continue with the first section until it is cashed. This is typically 3 to 5
hits depending on how large your pulls are. When one section is complete, use
the bottom of your lighter or your poker to push the cashed portion down. This
will also help you determine if you have more hits left in this section or not.

TAKE IT EASY
Finish one section and sit for a few minutes. Let the marijuana you’ve ingested
take effect before you decide if you need more. Remember, you can only get so
high, so your brain is going to stop reacting to the marijuana once you’ve
reached the maximum effects your body will allow.

Take a break and be active. When you no longer feel the effects, start a new
section of your pipe.

STIR
When you have finished about half of your packed pipe or bong, stir it. This
will show you if you’ve missed anything. It’ll also help you burn the rest of
the bowl evenly and reduce wasteful burning. Use your poker or stirring device
(I prefer using toothpicks since they are cheap and disposable) and fold the
remains from the bottom upward.

PREVENT EXCESSIVE BURNING
If your marijuana flower is a little dry, you’re going to want to snuff out the
bowl after each hit to prevent excessive burning. Your lighter fits perfectly
into the pipe to stop the “fire” inside it. You can also cover the top of your
pipe with your hand, but you risk being burned by lit portions.

Tip: Keep the carb (hole in the side of the bowl portion) closed. Hold your
thumb over the hole to stop the smoke from exiting the pipe, which also helps
keep the “fire” in the bowl going.

SCRAPE SIDES
Just as if you were making a cake, don’t forget to scrape the sides. It’s harder
to burn the sides of the packed bowl, so they’ll need a little help. Try to put
the unburned portion toward the middle.

A COUPLE CLOSING TIPS
Using this method, I’m able to get at least a dozen hits from a single bowl.
Given the strength of medical marijuana, it only takes a few hits (most of the
time) to reach my desired comfort level. If you share with friends often, make
sure they’re not roaching the entire top of the freshly packed bowl, explain the
method and spread the word.

How to Get the Most Hits from your Pipe or Bong

We'll go over how to conserve those precious nugs so they last a little longer

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