<p>Growing cannabis is a science. When it comes to lighting, every type of lighting requires a different distance from your plants. This is a mistake that many growers, even advanced growers, make. You could really be cutting yourself short, as light is the food your plants need to produce big, solid buds that dry and cure perfectly. This quick reference guide will help you ensure proper distance between plants and their lights.</p><h2>Fluorescent Light Options</h2><p>Fluorescent lights aren’t very hot at all. The benefit is that you can have them mere inches from your cannabis plants and not cause harm. Do the hand test. Place your hand between the light and your cannabis plant. If you can hold your hand there for at least 30 seconds, the location of the light isn’t too close.</p><p>Continue performing the hand test until you’re at a distance where your flesh doesn’t feel like it’s burning after 30 seconds.</p><p>If fluorescent lights are your choice, make sure that you choose a method of plant training. Canopies are suggested to keep the height of your plants minimal and to ensure that the essential portion of each plant is getting an ample amount of light.</p><h2>LED Lighting</h2><p>LED lights are trusted by many master growers. They are, however, a little tricky. LEDs don’t have a standard distance when it comes to space between the light and your cannabis plants. When LED grow lights are used, the size of the light matters as much as the strength of the light. Some manufacturer packaging may include tips for optimal plant growth, including an appropriate distance from your plants.</p><p>When that information is not available, contact the manufacturer and ask them specifically how far away the LED light should be away from the top of your plants.</p><p>It’s confusing with LED lights because they are generally cool-running bulbs. That doesn’t mean that they can sit directly on top of your plants though, they can still get light burn. Light burn usually shows as brown spots on your leaves.</p><h2>Here’s a quick reference guide for LED lights:</h2><ul><li>1W bulb – one-foot from the top of plants</li><li>3 – 5W bulbs – minimum of 18-inches from the top of the plants</li><li>300W+ - the light should be at least 2 and a half feet from the top of the cannabis plant LED grow lights in the blue spectrum are ideal for the final weeks of growing.</li></ul><h2>HID Grow Lights</h2><p>Like LED lights, the size and strength of an HID light does matter. HID lights are most commonly used during the vegetative stage of growth. You are, however, likely to get bigger yields from using HID lighting. They are not the most economical option, but often produce the best results.</p><h2>Quick HID light distance guide:</h2><p><strong>150W</strong> – minimum of 8-inches from plant tops<br><strong>250W</strong> – minimum of 10-inches from plant tops<br><strong>400W</strong> – at least 1-foot from the tops of plants<br><strong>600W</strong> – minimum of 14-inches from plant tops<br><strong>1000W</strong> – at least 16-inches from plant tops</p><p>If you are using higher wattages than those shown here, contact the manufacturer for proper distance suggestions.</p><h2>Closing Thoughts</h2><p>Lighting is one of the most important elements to successfully growing cannabis plants indoors. You have the best opportunity to control the environment and provide the best light source possible. While some grow light options may not be super economical, they make up for it by helping produce bigger yields and more potent cannabis.</p>

Growing cannabis is a science. When it comes to lighting, every type of lighting
requires a different distance from your plants. This is a mistake that many
growers, even advanced growers, make. You could really be cutting yourself
short, as light is the food your plants need to produce big, solid buds that dry
and cure perfectly. This quick reference guide will help you ensure proper
distance between plants and their lights.

FLUORESCENT LIGHT OPTIONS
Fluorescent lights aren’t very hot at all. The benefit is that you can have them
mere inches from your cannabis plants and not cause harm. Do the hand test.
Place your hand between the light and your cannabis plant. If you can hold your
hand there for at least 30 seconds, the location of the light isn’t too close.

Continue performing the hand test until you’re at a distance where your flesh
doesn’t feel like it’s burning after 30 seconds.

If fluorescent lights are your choice, make sure that you choose a method of
plant training. Canopies are suggested to keep the height of your plants minimal
and to ensure that the essential portion of each plant is getting an ample
amount of light.

LED LIGHTING
LED lights are trusted by many master growers. They are, however, a little
tricky. LEDs don’t have a standard distance when it comes to space between the
light and your cannabis plants. When LED grow lights are used, the size of the
light matters as much as the strength of the light. Some manufacturer packaging
may include tips for optimal plant growth, including an appropriate distance
from your plants.

When that information is not available, contact the manufacturer and ask them
specifically how far away the LED light should be away from the top of your
plants.

It’s confusing with LED lights because they are generally cool-running bulbs.
That doesn’t mean that they can sit directly on top of your plants though, they
can still get light burn. Light burn usually shows as brown spots on your
leaves.

HERE’S A QUICK REFERENCE GUIDE FOR LED LIGHTS:
 * 1W bulb – one-foot from the top of plants
 * 3 – 5W bulbs – minimum of 18-inches from the top of the plants
 * 300W+ - the light should be at least 2 and a half feet from the top of the
   cannabis plant LED grow lights in the blue spectrum are ideal for the final
   weeks of growing.

HID GROW LIGHTS
Like LED lights, the size and strength of an HID light does matter. HID lights
are most commonly used during the vegetative stage of growth. You are, however,
likely to get bigger yields from using HID lighting. They are not the most
economical option, but often produce the best results.

QUICK HID LIGHT DISTANCE GUIDE:
150W – minimum of 8-inches from plant tops
250W – minimum of 10-inches from plant tops
400W – at least 1-foot from the tops of plants
600W – minimum of 14-inches from plant tops
1000W – at least 16-inches from plant tops

If you are using higher wattages than those shown here, contact the manufacturer
for proper distance suggestions.

CLOSING THOUGHTS
Lighting is one of the most important elements to successfully growing cannabis
plants indoors. You have the best opportunity to control the environment and
provide the best light source possible. While some grow light options may not be
super economical, they make up for it by helping produce bigger yields and more
potent cannabis.

How Far Away Should Grow Lights be from Cannabis Plants?

When it comes to lighting, every type of lighting requires a different distance from your plants.

<p>Cannabidiol, commonly abbreviated to CBD, is a non-psychoactive, natural compound in cannabis. It's used to help treat a variety of medical conditions and known to help adolescents combat seizure, pain and nausea disorders. The properties in CBD help reduce inflammation and are ideal for those that wish to treat debilitating conditions without feeling “high”.</p><h2>Where CBD Comes From</h2><p>CBD is found in the seeds, flowers and stalks of hemp and cannabis plants. There are more than 85 different types of cannabinoids in cannabis. <strong>Cannabidiol</strong> is the most prominent cannabinoid in cannabis. The US National Institute of Health has a patent for CBD due to its antioxidant and neuroprotection properties.</p><p>CBD is found in hemp, which is grown to have little to no THC in it, as hemp is commonly used to make fibers and textile products. CBD is also found in cannabis plants, which do contain varying levels of THC in them. THC is the property in cannabis that causes psychoactive effects, such as euphoria, hunger and relaxing effects.</p><h2>Conditions CBD Helps</h2><p>Cannabidiol is great for treating pain disorders like arthritis that derive from inflammation of the joints in the body. You can combine a CBD strain, such as <a href="https://leafist.com/strains/hybrid/charlottes-web">Charlotte’s Web</a> as an example, with a THC containing strain to reduce the symptoms of multiple medical problems without serious side effects.</p><p>CBD can assist with calming severe nausea. It works faster than pill-form pharmaceuticals since those have to digest in your body before they take effect.</p><p>CBD strains are also very helpful with seizure disorders, including general seizure disorder and epilepsy. In some states where medical cannabis is legal, CBD products are approved for use by adolescents. Some children have benefitted from using CBDs as a complete stoppage of seizures following the daily use of CBD.</p><h2>Types of CBD Products</h2><p>One of the benefits of CBDs is that the types of products available give patients more options for relief. You can use a CBD tincture, which is the CBD oil blended with alcohol. CBD oil can be taken as-is and can be used by patients of virtually any age.</p><p>There are strains specifically grown for their high CBD percentages such as the aforementioned Charlotte’s Web, but <a href="https://leafist.com/strains/hybrid/acdc">AC/DC</a> and Arianna are also high CBD containing strains. You can obtain CBD strains in dry flower form for smoking like you would with THC containing cannabis.</p><p>Topical rubs containing CBD are great for those with chronic pain disorders. Combining the CBD oil with natural essential oils and beeswax keeps the product natural and safe for nearly anyone without an essential oil allergy to use.</p><p>If edibles are your cup of tea, you can also find or make edibles with only CBD in them. These provide longer relief from seizure episodes, severe nausea and joint pain.</p><h2>Are CBDs right for you?</h2><p>It's a good idea to try a CBD product at least once, on its own, to determine if that's an option for you. For those that have medical cannabis cards but cannot use their medicine while at work, CBD edibles, tinctures, vaporizers (portable or tabletop) or oils are ideal. You will have relief without having your head in the clouds.</p>

Cannabidiol, commonly abbreviated to CBD, is a non-psychoactive, natural
compound in cannabis. It's used to help treat a variety of medical conditions
and known to help adolescents combat seizure, pain and nausea disorders. The
properties in CBD help reduce inflammation and are ideal for those that wish to
treat debilitating conditions without feeling “high”.

WHERE CBD COMES FROM
CBD is found in the seeds, flowers and stalks of hemp and cannabis plants. There
are more than 85 different types of cannabinoids in cannabis. Cannabidiol is the
most prominent cannabinoid in cannabis. The US National Institute of Health has
a patent for CBD due to its antioxidant and neuroprotection properties.

CBD is found in hemp, which is grown to have little to no THC in it, as hemp is
commonly used to make fibers and textile products. CBD is also found in cannabis
plants, which do contain varying levels of THC in them. THC is the property in
cannabis that causes psychoactive effects, such as euphoria, hunger and relaxing
effects.

CONDITIONS CBD HELPS
Cannabidiol is great for treating pain disorders like arthritis that derive from
inflammation of the joints in the body. You can combine a CBD strain, such as 
Charlotte’s Web [https://leafist.com/strains/hybrid/charlottes-web] as an
example, with a THC containing strain to reduce the symptoms of multiple medical
problems without serious side effects.

CBD can assist with calming severe nausea. It works faster than pill-form
pharmaceuticals since those have to digest in your body before they take effect.

CBD strains are also very helpful with seizure disorders, including general
seizure disorder and epilepsy. In some states where medical cannabis is legal,
CBD products are approved for use by adolescents. Some children have benefitted
from using CBDs as a complete stoppage of seizures following the daily use of
CBD.

TYPES OF CBD PRODUCTS
One of the benefits of CBDs is that the types of products available give
patients more options for relief. You can use a CBD tincture, which is the CBD
oil blended with alcohol. CBD oil can be taken as-is and can be used by patients
of virtually any age.

There are strains specifically grown for their high CBD percentages such as the
aforementioned Charlotte’s Web, but AC/DC
[https://leafist.com/strains/hybrid/acdc] and Arianna are also high CBD
containing strains. You can obtain CBD strains in dry flower form for smoking
like you would with THC containing cannabis.

Topical rubs containing CBD are great for those with chronic pain disorders.
Combining the CBD oil with natural essential oils and beeswax keeps the product
natural and safe for nearly anyone without an essential oil allergy to use.

If edibles are your cup of tea, you can also find or make edibles with only CBD
in them. These provide longer relief from seizure episodes, severe nausea and
joint pain.

ARE CBDS RIGHT FOR YOU?
It's a good idea to try a CBD product at least once, on its own, to determine if
that's an option for you. For those that have medical cannabis cards but cannot
use their medicine while at work, CBD edibles, tinctures, vaporizers (portable
or tabletop) or oils are ideal. You will have relief without having your head in
the clouds.

What is Cannabidiol (CBD)?

Can you get high from CBD? Can you smoke it and apply it topically? Is CBD legal?

<p>There are general rules of thumb to follow, but your body’s metabolism also plays a major role in how long cannabis stays in your system. Traces of cannabis, even from just being in the room with someone that is smoking it, can be detected in hair follicles. Hair follicle tests can actually breakdown the time frame of your last exposure to the plant.</p><p>The potency of your cannabis does not play much of a role in how long it will stay in your system – contrary to popular belief.</p><h2>Frequency of Use</h2><p>If you have only used cannabis once or twice in a month, or only tried it once, don’t panic. With a bit of activity, you can get most of the THC out of your blood and urine streams within a few days – (<strong>3–5 days</strong> on average).</p><p>It's best to try to wait at least <strong>7 days</strong> to be scheduled for a drug test if you have only tried cannabis once, just to be safe.</p><p>Daily users are likely to still test positive more than 30 days after last consumption period. &nbsp;If you are a social cannabis user, it's best to wait <strong>30 days </strong>after your last use of cannabis to have the lowest levels of THC possible present, if at all.</p><figure class="table"><table><tbody><tr><td>💡<strong>Note: </strong>Even after 30 days of abstaining from using cannabis, you can still show a trace of THC in your blood.</td></tr></tbody></table></figure><h2>Metabolites</h2><p>As mentioned above, your metabolism plays a major factor in how your body processes THC. Metabolites, for this purpose, are THC and CBD. The lipid-soluble metabolites build up in your fat cells and release over time.&nbsp;</p><p>Now, if you only use CBD strains, you are not likely to test positive if it has been several days since your last use of cannabis. CBD strains tend to carry 3% THC or less in them, so they tend to metabolize out of your body a little faster.</p><h2>Hair Follicle Tests</h2><p>Hair follicles hold THC the longest. If you are a daily user of cannabis or are exposed to cannabis smoke daily, it can be detected in your hair follicles for roughly <strong>6 months</strong> – at the very longest. Strands of hair have to be at least 1½ –inches in length to be a viable sample. It typically takes <strong>3 days</strong> to analyze a hair follicle test.</p><p><strong>Facts:</strong></p><ul><li>Hair from your head will detect THC for up to <strong>90 days</strong> after use or direct exposure</li><li>Body hair (hair from anywhere other than your head) can detect THC for up to <strong>180 days</strong>.</li></ul><h2>Test Sensitivity</h2><p>What most employers and drug testing facilities are not going to tell you is that there are pre-set sensitivities of drug tests. Employers can set the sensitivity as they wish, as can a state/federal government. Depending on the sensitivity level of the test, a trace amount or small amount of THC may not be detected.</p><h2>Closing Tips</h2><p>If you are unsure as to how long cannabis is going to stay in your system, take advantage of the over-the-counter at-home drug tests available at most mass retail stores and pharmacies. You can order the tests online too.</p><p>It helps to know how long your body takes to process THC completely out of the body. THC hugs your fat cells, so those with larger body masses are likely to take a bit longer to process THC. THC is not like alcohol where you can go out drinking one night and within 24 hours pass a blood alcohol test.</p><p>As a general rule, it is likely for cannabis to stay in your system for <strong>30 – 45 days</strong> if you are a regular/heavy user.</p>

There are general rules of thumb to follow, but your body’s metabolism also
plays a major role in how long cannabis stays in your system. Traces of
cannabis, even from just being in the room with someone that is smoking it, can
be detected in hair follicles. Hair follicle tests can actually breakdown the
time frame of your last exposure to the plant.

The potency of your cannabis does not play much of a role in how long it will
stay in your system – contrary to popular belief.

FREQUENCY OF USE
If you have only used cannabis once or twice in a month, or only tried it once,
don’t panic. With a bit of activity, you can get most of the THC out of your
blood and urine streams within a few days – (3–5 days on average).

It's best to try to wait at least 7 days to be scheduled for a drug test if you
have only tried cannabis once, just to be safe.

Daily users are likely to still test positive more than 30 days after last
consumption period. If you are a social cannabis user, it's best to wait 30 days 
after your last use of cannabis to have the lowest levels of THC possible
present, if at all.

💡Note: Even after 30 days of abstaining from using cannabis, you can still show
a trace of THC in your blood.METABOLITES
As mentioned above, your metabolism plays a major factor in how your body
processes THC. Metabolites, for this purpose, are THC and CBD. The lipid-soluble
metabolites build up in your fat cells and release over time.

Now, if you only use CBD strains, you are not likely to test positive if it has
been several days since your last use of cannabis. CBD strains tend to carry 3%
THC or less in them, so they tend to metabolize out of your body a little
faster.

HAIR FOLLICLE TESTS
Hair follicles hold THC the longest. If you are a daily user of cannabis or are
exposed to cannabis smoke daily, it can be detected in your hair follicles for
roughly 6 months – at the very longest. Strands of hair have to be at least 1½
–inches in length to be a viable sample. It typically takes 3 days to analyze a
hair follicle test.

Facts:

 * Hair from your head will detect THC for up to 90 days after use or direct
   exposure
 * Body hair (hair from anywhere other than your head) can detect THC for up to 
   180 days.

TEST SENSITIVITY
What most employers and drug testing facilities are not going to tell you is
that there are pre-set sensitivities of drug tests. Employers can set the
sensitivity as they wish, as can a state/federal government. Depending on the
sensitivity level of the test, a trace amount or small amount of THC may not be
detected.

CLOSING TIPS
If you are unsure as to how long cannabis is going to stay in your system, take
advantage of the over-the-counter at-home drug tests available at most mass
retail stores and pharmacies. You can order the tests online too.

It helps to know how long your body takes to process THC completely out of the
body. THC hugs your fat cells, so those with larger body masses are likely to
take a bit longer to process THC. THC is not like alcohol where you can go out
drinking one night and within 24 hours pass a blood alcohol test.

As a general rule, it is likely for cannabis to stay in your system for 30 – 45
days if you are a regular/heavy user.

How Long Does Cannabis Stay in your System?

There is a lot of confusion surrounding how long cannabis really stays in your system.

<p>The light spectrum is very important to the cannabis growth cycle. The type and color of light given to your cannabis plants determines how well it grows. Can you use just one light throughout the whole process? Sure, but you aren’t likely to get the best results possible.</p><p>This simple guide will help you give your cannabis plants (if home growing is permitted where you live) the right light at the right time in its growing cycle.</p><h2>Blue Lights</h2><p>If you need your plants to be short and stocky, blue lights will help you achieve that. They are cooler lights, which also help with terpene and trichome production later in the flowering stage. Using blue lights close to harvest time, along with a cooler grow temperature, can help you produce crops with purple hues. These are attractive to market consumers.</p><h2>Red, Far Red and Infrared Lights</h2><p>Red lights tell your plants its summertime. These make your plants grow taller (stretch). Since this spectrum promotes budding, if your plant really isn’t ready for the flowering stage you may not end up with the best crop. Once your plant shows signs of starting the flowering stage, switch to red spectrum lights. It’ll help make the flowering stage go a little faster for you too.</p><h2>Yellow Lights</h2><p>Yellow lights promote germination and long stems. They also help throughout the flowering stages and may increase bud production slightly. Plants that are kept mainly under HPS lighting end up having yellow or gold color hues to them, even in the buds. It doesn’t mean it’s a bad crop; it’s just due to the lighting given to the plant.</p><h2>Purple Lights</h2><p>Most LED lights emit a purple hue. What this does for your cannabis plants is help them grow fatter buds. That’s always a good thing. Using a mixed spectrum light, such as a purple grow light, helps penetrate your plant to give it more energy for stronger growth and bigger yields. The crops harvested from purple light use can have a better flavor as the blue inclusions help produce more flavonoids (terpenes), enhancing the flavor.</p><h2>Green Lights</h2><p>Lights in the green spectrum help your plants grow because it penetrates further into the plant than blue or red lights. Fluorescents with a small amount of green spectrum included will work if you really can’t scrape the pennies together for an actual green spectrum light.</p><p>But, you only want the exposure of green light to be minimal because your plant needs other spectrums of light more.</p><p>All lights, except some LED lights have some green spectrum in them.</p><h2>Final Thoughts</h2><p>Many cannabis growers are switching to LED lighting setups for their efficiency and low energy costs for indoor cannabis growers. Cutting growing costs is important for commercial growers and caregivers to ensure that they can maintain their business. Producing the biggest yields of the highest quality cannabis is a must, using the right lighting at the right stages of growth helps meet those goals. The more consistent a grower is with their lighting setup, the better the entire climate will be for the cannabis plants to grow strong and full of buds.</p>

The light spectrum is very important to the cannabis growth cycle. The type and
color of light given to your cannabis plants determines how well it grows. Can
you use just one light throughout the whole process? Sure, but you aren’t likely
to get the best results possible.

This simple guide will help you give your cannabis plants (if home growing is
permitted where you live) the right light at the right time in its growing
cycle.

BLUE LIGHTS
If you need your plants to be short and stocky, blue lights will help you
achieve that. They are cooler lights, which also help with terpene and trichome
production later in the flowering stage. Using blue lights close to harvest
time, along with a cooler grow temperature, can help you produce crops with
purple hues. These are attractive to market consumers.

RED, FAR RED AND INFRARED LIGHTS
Red lights tell your plants its summertime. These make your plants grow taller
(stretch). Since this spectrum promotes budding, if your plant really isn’t
ready for the flowering stage you may not end up with the best crop. Once your
plant shows signs of starting the flowering stage, switch to red spectrum
lights. It’ll help make the flowering stage go a little faster for you too.

YELLOW LIGHTS
Yellow lights promote germination and long stems. They also help throughout the
flowering stages and may increase bud production slightly. Plants that are kept
mainly under HPS lighting end up having yellow or gold color hues to them, even
in the buds. It doesn’t mean it’s a bad crop; it’s just due to the lighting
given to the plant.

PURPLE LIGHTS
Most LED lights emit a purple hue. What this does for your cannabis plants is
help them grow fatter buds. That’s always a good thing. Using a mixed spectrum
light, such as a purple grow light, helps penetrate your plant to give it more
energy for stronger growth and bigger yields. The crops harvested from purple
light use can have a better flavor as the blue inclusions help produce more
flavonoids (terpenes), enhancing the flavor.

GREEN LIGHTS
Lights in the green spectrum help your plants grow because it penetrates further
into the plant than blue or red lights. Fluorescents with a small amount of
green spectrum included will work if you really can’t scrape the pennies
together for an actual green spectrum light.

But, you only want the exposure of green light to be minimal because your plant
needs other spectrums of light more.

All lights, except some LED lights have some green spectrum in them.

FINAL THOUGHTS
Many cannabis growers are switching to LED lighting setups for their efficiency
and low energy costs for indoor cannabis growers. Cutting growing costs is
important for commercial growers and caregivers to ensure that they can maintain
their business. Producing the biggest yields of the highest quality cannabis is
a must, using the right lighting at the right stages of growth helps meet those
goals. The more consistent a grower is with their lighting setup, the better the
entire climate will be for the cannabis plants to grow strong and full of buds.

The Light Spectrum Matters When Growing Cannabis

The type and color of light given to your cannabis plants determines how well it grows.

<p>Anxiety attacks are terrifying. Pills can make you feel like you’re a zombie or just disconnected from reality. Using cannabis can help relax yourself during the onset of an attack, or even before you feel the warning signs of anxiety start coming on. Here are six marijuana strains that help reduce anxiety.</p><h2>Sativas</h2><p>Sativa strains are ideal for daytime use. These two are ideal for reducing the effects of anxiety on your body.</p><ul><li><a href="https://leafist.com/strains/hybrid/strawberry-cough"><strong>Strawberry Cough</strong></a> - Strawberry Cough is a heavy-hitting sativa. It energizes you but provides calming effects at the same time.</li><li><a href="https://leafist.com/strains/sativa/jack-herer"><strong>Jack Herer</strong></a> - Jack Herer is one of the most well-known sativa strains. It's great for depression and stress, but also works well for anxiety and PTSD. It's got some euphoric cerebral effects as well. Cerebral effects slowly surface, as Northern Lights is one of the parents of Jack Herer, which provides relaxing effects.</li></ul><h2>Indicas</h2><p>Indica strains are ideal for nighttime use. Your mind and body will both be relaxed before drifting off to sleep.</p><ul><li><a href="https://leafist.com/strains/hybrid/blackberry-kush"><strong>Blackberry Kush</strong></a> - Blackberry Kush stems from Afghani and Blueberry parents. It’s a heavy hitting indica that is likely to make you sleepy (combat this with a cup of coffee). Even in situations that would normally send you tail spinning into a major anxiety attack, you’ll notice that you’re cool as a cucumber and feel completely comfortable.</li><li><a href="https://leafist.com/strains/hybrid/granddaddy-purple"><strong>Granddaddy Purple</strong></a> - GDP as it is often referred to is known as the daytime indica. You’ll feel nice and calm but won’t need to take a nap. At the onset of your anxiety symptoms, take a few hits. Give yourself about 10 minutes to feel the full effects of GDP and enjoy being social without your heart beating out of your chest.</li></ul><h2>Hybrids</h2><p>Hybrids are good options for afternoon and evening use. You’ll feel relaxed but not overly tired.</p><ul><li><a href="https://leafist.com/strains/hybrid/girl-scout-cookies"><strong>Girl Scout Cookies</strong></a> - &nbsp;Girl Scout Cookies is a bit unique. It helps our bodies reduce deficiencies of anandamide. Lacking anandamide can cause memory issues and can heighten symptoms of anxiety and PTSD. This strain typically has high THC percentages and is a Cannabis Cup winner several times over. Go light with GSC, a little too much can leave you feeling a bit confused. Take a couple of hits and give yourself 10 minutes to see if you need more to achieve a comfortable state of mind.</li><li><a href="https://leafist.com/strains/hybrid/acdc"><strong>ACDC</strong></a> - ACDC is a high-CBD hybrid strain. The psychoactive effects are minimal, so for those that need relief but don’t want to feel high in some situations, this strain is ideal. You’ll be comfortable in public places and can also reduce inflammation at the same time. Typically, ACDC contains 20 times more CBD than THC.</li></ul><h2>A Couple Closing Thoughts</h2><p>Anxiety can ruin someone’s life and their ability to experience quality of life. It can be debilitating. You don’t have to be a slave to prescription medicine to relieve your anxiety. You can do it naturally and when you need to with quick relief of symptoms as marijuana works to combat symptoms of nearly any ailment (when choosing the right strain for your condition) in as little as 5 minutes.</p>

Anxiety attacks are terrifying. Pills can make you feel like you’re a zombie or
just disconnected from reality. Using cannabis can help relax yourself during
the onset of an attack, or even before you feel the warning signs of anxiety
start coming on. Here are six marijuana strains that help reduce anxiety.

SATIVAS
Sativa strains are ideal for daytime use. These two are ideal for reducing the
effects of anxiety on your body.

 * Strawberry Cough [https://leafist.com/strains/hybrid/strawberry-cough] -
   Strawberry Cough is a heavy-hitting sativa. It energizes you but provides
   calming effects at the same time.
 * Jack Herer [https://leafist.com/strains/sativa/jack-herer] - Jack Herer is
   one of the most well-known sativa strains. It's great for depression and
   stress, but also works well for anxiety and PTSD. It's got some euphoric
   cerebral effects as well. Cerebral effects slowly surface, as Northern Lights
   is one of the parents of Jack Herer, which provides relaxing effects.

INDICAS
Indica strains are ideal for nighttime use. Your mind and body will both be
relaxed before drifting off to sleep.

 * Blackberry Kush [https://leafist.com/strains/hybrid/blackberry-kush] -
   Blackberry Kush stems from Afghani and Blueberry parents. It’s a heavy
   hitting indica that is likely to make you sleepy (combat this with a cup of
   coffee). Even in situations that would normally send you tail spinning into a
   major anxiety attack, you’ll notice that you’re cool as a cucumber and feel
   completely comfortable.
 * Granddaddy Purple [https://leafist.com/strains/hybrid/granddaddy-purple] -
   GDP as it is often referred to is known as the daytime indica. You’ll feel
   nice and calm but won’t need to take a nap. At the onset of your anxiety
   symptoms, take a few hits. Give yourself about 10 minutes to feel the full
   effects of GDP and enjoy being social without your heart beating out of your
   chest.

HYBRIDS
Hybrids are good options for afternoon and evening use. You’ll feel relaxed but
not overly tired.

 * Girl Scout Cookies [https://leafist.com/strains/hybrid/girl-scout-cookies] -
   Girl Scout Cookies is a bit unique. It helps our bodies reduce deficiencies
   of anandamide. Lacking anandamide can cause memory issues and can heighten
   symptoms of anxiety and PTSD. This strain typically has high THC percentages
   and is a Cannabis Cup winner several times over. Go light with GSC, a little
   too much can leave you feeling a bit confused. Take a couple of hits and give
   yourself 10 minutes to see if you need more to achieve a comfortable state of
   mind.
 * ACDC [https://leafist.com/strains/hybrid/acdc] - ACDC is a high-CBD hybrid
   strain. The psychoactive effects are minimal, so for those that need relief
   but don’t want to feel high in some situations, this strain is ideal. You’ll
   be comfortable in public places and can also reduce inflammation at the same
   time. Typically, ACDC contains 20 times more CBD than THC.

A COUPLE CLOSING THOUGHTS
Anxiety can ruin someone’s life and their ability to experience quality of life.
It can be debilitating. You don’t have to be a slave to prescription medicine to
relieve your anxiety. You can do it naturally and when you need to with quick
relief of symptoms as marijuana works to combat symptoms of nearly any ailment
(when choosing the right strain for your condition) in as little as 5 minutes.

Best Cannabis Strains for Anxiety

Find out which strains are helpful for coping with anxiety

Canna

A Dutch Expert in Various Growing Mediums

CX Horticulture

Providing Guaranteed Results

Blue Planet Nutrients

Helping Growers Get High Yields

BluMoon

Building on the Dutch Formula

Black Magic

Offering Performance Hydroponics Products

Bioquant Agrostyle

Providing for Your Plant Needs

With a THC:CBD ratio of 1:20, ACDC is one of the most prolific high-CBD strains
in the world.

This strain is derived from the famed CBD strain Cannatonic, and possesses many
of the sativa-focused effects of the strain.

Because of the strain's high-CBD content and relatively low THC content (usually
below 1%), many of the effects of this strain are not the typically psychoactive
effects of cannabis.

Using this strain will give you a calm, sociable, euphoric feeling, but will not
make you feel 'high'.

People looking to soothe anxiety, epilepsy, tremors, and many other
psychological and physical ailments may find help in high CBD strains like ACDC.

<p>With a THC:CBD ratio of 1:20, ACDC is one of the most prolific high-CBD strains in the world.</p><p>This strain is derived from the famed CBD strain Cannatonic, and possesses many of the sativa-focused effects of the strain.</p><p>Because of the strain's high-CBD content and relatively low THC content (usually below 1%), many of the effects of this strain are not the typically psychoactive effects of cannabis.</p><p>Using this strain will give you a calm, sociable, euphoric feeling, but will not make you feel 'high'.</p><p>People looking to soothe anxiety, epilepsy, tremors, and many other psychological and physical ailments may find help in high CBD strains like ACDC.</p>

ACDC

A high-potency CBD strain that gives relief where needed

'09 Cookies is a super rare phenotype of Girl Scout Cookies that was developed
in 2009.

Have you tried '09 Cookies? If so, please take a moment to share your experience
with this rare hybrid in the comments section below.

<p>'09 Cookies is a super rare phenotype of Girl Scout Cookies that was developed in 2009.</p><p>Have you tried '09 Cookies? If so, please take a moment to share your experience with this rare hybrid in the comments section below.</p>

'09 Cookies

A super rare phenotype of Girl Scout Cookies created in 2009

A strain that got its name from its high cost (and high potency), $100 OG is a
50/50 hybrid that matches its strong stoney body high with a euphoric sativa
head hit.

$100 OG buds are large, dense, and dark green with small stems and orange
pistils that sparkle like gold. When smoking or vaping you'll notice the piney,
earthy flavor and the high potency of the strain, it is commonly referred to as
a one-hitter.

The plant grows well both inside and outside and has a high, very potent yield
(usually testing around 22%) that makes it a very good option for growers as
well as users.

<p>A strain that got its name from its high cost (and high potency), $100 OG is a 50/50 hybrid that matches its strong stoney body high with a euphoric sativa head hit.</p><p>$100 OG buds are large, dense, and dark green with small stems and orange pistils that sparkle like gold. When smoking or vaping you'll notice the piney, earthy flavor and the high potency of the strain, it is commonly referred to as a one-hitter.</p><p>The plant grows well both inside and outside and has a high, very potent yield (usually testing around 22%) that makes it a very good option for growers as well as users.</p>

$100 OG

A strain that makes you feel like a hundred bucks

1024 is a 70/30 sativa-dominant hybrid designed to combine a high-potency THC
strain with a high-potency CBD strain. This strain's nugs are sticky and
popcorn-shaped and covered in fluffy white trichomes.

On average this strain boasts about 20-25% THC and 4% CBD, it is rumored to be
as pungent and spicy as incense with a blueberry scent that fills any room it is
smoked in.

Where THC is responsible for the most prominent psychoactive effects of
Marijuana, cannabidiol (CBD) is a non-psychoactive cannabinoid that is commonly
used to treat illnesses ranging from epilepsy to anxiety and psychosis.

The specific genetics of the strain are kept secret by its breeder because it is
such a uniquely high dual potency strain.

<p>1024 is a 70/30 sativa-dominant hybrid designed to combine a high-potency THC strain with a high-potency CBD strain. This strain's nugs are sticky and popcorn-shaped and covered in fluffy white trichomes.</p><p>On average this strain boasts about 20-25% THC and 4% CBD, it is rumored to be as pungent and spicy as incense with a blueberry scent that fills any room it is smoked in.</p><p>Where THC is responsible for the most prominent psychoactive effects of Marijuana, cannabidiol (CBD) is a non-psychoactive cannabinoid that is commonly used to treat illnesses ranging from epilepsy to anxiety and psychosis.</p><p>The specific genetics of the strain are kept secret by its breeder because it is such a uniquely high dual potency strain.</p>

1024

A sativa-dominant hybrid that is doubly potent

Bred of a union between the sativa hybrid Chemdawg and the strong indica G13, 13
Dawgs has a powerful body buzz and very euphoric head high as well as a notably
musky smell and sweet apricot flavor.

The strain often tests around 19% THC and boasts an energetic and productive
euphoric high. For those who are looking for a nice relieving body buzz that you
can use during the day, 13 Dawgs has what you are looking for.

The buds on this strain small- or medium-sized and are deep green with a
generous dusting of sugary white trichomes.

<p>Bred of a union between the sativa hybrid Chemdawg and the strong indica G13, 13 Dawgs has a powerful body buzz and very euphoric head high as well as a notably musky smell and sweet apricot flavor.</p><p>The strain often tests around 19% THC and boasts an energetic and productive euphoric high. For those who are looking for a nice relieving body buzz that you can use during the day, 13 Dawgs has what you are looking for.</p><p>The buds on this strain small- or medium-sized and are deep green with a generous dusting of sugary white trichomes.</p>

13 Dawgs

A unique-smelling strain that is perfect for all-day medication

The golden child of the phenomenal strains of Kosher Kush and Tangie, 24k Gold
(also often called Kosher Tangie) is a strain that averages about 24% THC.

It is an indica-dominant hybrid with a sweet tangerine aroma that produces an
exciting and uplifting high that is perfect for the experienced cannabis
connoisseur.

When planted this strain yields about 500 grams in its nine or ten-week growing
cycle, making it a fairly rare find in dispensaries. The nugs are long, bright
green, with neon orange pistils covered in shiny trichomes that really do make
it look golden.

When you can get it, this strain is one of a kind, producing infectious euphoria
and laughter and a deeply relaxing body high.

<p>The golden child of the phenomenal strains of Kosher Kush and Tangie, 24k Gold (also often called Kosher Tangie) is a strain that averages about 24% THC.</p><p>It is an indica-dominant hybrid with a sweet tangerine aroma that produces an exciting and uplifting high that is perfect for the experienced cannabis connoisseur.</p><p>When planted this strain yields about 500 grams in its nine or ten-week growing cycle, making it a fairly rare find in dispensaries. The nugs are long, bright green, with neon orange pistils covered in shiny trichomes that really do make it look golden. &nbsp;</p><p>When you can get it, this strain is one of a kind, producing infectious euphoria and laughter and a deeply relaxing body high.</p>

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